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Effect of Health education and Exercise on Emotional-behavioral problems and Physical functions of adolescents.

Not Applicable
Completed
Registration Number
CTRI/2022/11/047016
Lead Sponsor
Shija K
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
214
Inclusion Criteria

Adolescents belonging to the age group of 13-16 years and willing to participate in the study.

Exclusion Criteria

Adolescents with;

- Physical disability (in mobility, vision, hearing and speech)

- mental sub normality

- any chronic physical illness

- Adolescents involved in yoga, regular gym or regular sports activities.

- Parents who are not willing to give the consent.

- Adolescents receiving any type of treatment (drug therapy or psychological treatment) for any psychological problems.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
- Change in emotional- behavioral problems by measuring the difference in mean score of SDQ11-17 in the post test. <br/ ><br> <br/ ><br>-Change in mean score of bio physiological parameters (height, weight, systolic and diastolic BP, heart rate, respiratory rate ), after the intervention.Timepoint: -Online psycho education on Emotional- behavioral problems and their management as 2 sessions with duration of 45 minutes and 90 minutes respectively. <br/ ><br>Practice of Pranayama for 15 minutes and Aerobic exercise for 25 minutes- Total 40 minutes practice regularly(6/7days per week) for 10 weeks
Secondary Outcome Measures
NameTimeMethod
-Change in salivary cortisol level (It will be measured in a subsample of conveniently selected 20 participants) and tested before and after the intervention.Timepoint: Change in salivary cortisol level after 10 weeks of regular practice (6/7 days per week) of Pranayama and Aerobic exercise;Change in salivary cortisol level (It will be measured in a subsample of conveniently selected 20 participants) and tested before and after the intervention.Timepoint: Change in salivary cortisol level after 10 weeks of regular practice (6/7 days per week) of Pranayama and Aerobic exercise
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