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How Does Altering the Timing of Pre-exercise Low-dose Caffeine Ingestion Affect Endurance Exercise Performance

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: Caffeine powder -60
Other: Caffeine powder -30
Other: Caffeine powder 0
Other: Placebo powder -60
Other: Placebo powder 0
Other: Placebo powder -30
Registration Number
NCT02985606
Lead Sponsor
University of Exeter
Brief Summary

Investigate how manipulating the time between caffeine ingestion and exercise may alter exercise performance and cognition

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
14
Inclusion Criteria
  • vo2max > 55 ml/kg/min
  • females on contraceptive pill
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Exclusion Criteria
  • recent skeletal muscle injury
  • cardiovascular injury
  • metabolic disease
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Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Caffeine -60Caffeine powder -60Caffeine at 60 minutes prior to time trial
Caffeine -30Placebo powder 0Caffeine at 30 minutes prior to time trial
Caffeine 0Placebo powder -30Caffeine immediately prior to time trial
Caffeine -30Placebo powder -60Caffeine at 30 minutes prior to time trial
Caffeine 0Placebo powder -60Caffeine immediately prior to time trial
Caffeine -60Placebo powder -30Caffeine at 60 minutes prior to time trial
PlaceboPlacebo powder -30Placebo drink at all time points
Caffeine -60Placebo powder 0Caffeine at 60 minutes prior to time trial
Caffeine -30Caffeine powder -30Caffeine at 30 minutes prior to time trial
Caffeine 0Caffeine powder 0Caffeine immediately prior to time trial
PlaceboPlacebo powder -60Placebo drink at all time points
PlaceboPlacebo powder 0Placebo drink at all time points
Primary Outcome Measures
NameTimeMethod
Work done in kilojoules (kJ) during a 15 minute time trial on a cycle ergometer15 minutes
Secondary Outcome Measures
NameTimeMethod
Collection of saliva for genotyping of CYP1A230 mintes
Change in plasma caffeine concentration and metabolites2 hours 45 minutes
Change in cognitive function measured using stroop test2 hours 45 minutes
Whole body fuel substrate utilisation measured using indirect calorimetry10 minutes

Trial Locations

Locations (1)

Sport and Health Sciences

🇬🇧

Exeter, Devon, United Kingdom

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