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Physical Exercise and Energy Balance

Not Applicable
Completed
Conditions
Physical Activity
Interventions
Behavioral: Moderate exercise
Behavioral: Vigorous exercise
Registration Number
NCT03138187
Lead Sponsor
Rio de Janeiro State University
Brief Summary

This study is a randomized controlled trial, designed to evaluate the effect of structured physical exercise sessions on the spontaneous physical activity energy expenditure and caloric intake in overweight adults. The design employs a parallel three-group experimental arms: (1) a moderate exercise group (MEG); (2) a vigorous exercise group (VEG); and a control group (CG) without physical exercise sessions.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
72
Inclusion Criteria
  1. male
  2. overweight
Exclusion Criteria
  1. diabetes mellitus
  2. cardiovascular diseases
  3. musculoskeletal injuries

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Moderate exercise groupModerate exerciseThe training phase of the moderate exercise group (MEG) will consist of 4 sets of 10 minutes walking/running at moderate intensity, with 5 minutes walking at low intensity for recovery between sets
Vigorous exercise groupVigorous exerciseThe training phase of the vigorous exercise group (VEG) will consist of 4 sets of 10 minutes running at vigorous intensity, with 5 minutes walking at low intensity for recovery between sets
Primary Outcome Measures
NameTimeMethod
spontaneous physical activity energy expenditure15 days

Physical activity energy expenditure will be assessed by a triaxial accelerometers (ActiGraph GT3x-BT, Pensacola, FL, USA). The device will be positioned at the anterior axillary line of the non-dominant hip, for 15 consecutive days

Secondary Outcome Measures
NameTimeMethod
laboratorial biomarkers15 days

To investigate the physiological mechanisms involved in energy expenditure and food consumption regulation, blood and salivary samples will be collected to biochemical and hormonal analyses at the 1st (baseline) and the 15th days of the intervention period, in the morning, after at least 10 hours of fasting.

appetite sensations15 days

Subjective hunger and satiety sensations will be measured through the visual analog scale (VAS) proposed by Flint et al. (2000).

energy intake15 days

Food and beverages consumption will be assessed by 24-h food recalls (REC24h). Nutritionists will conduct a face-to-face interview in four different moments during the intervention period: at the 2nd and 5th days (Tuesday and Friday) in the first week; and at the 11th and 15th days (Thursday and Monday) in the second week, including weekdays and weekend.

Trial Locations

Locations (1)

Naval Academy

🇧🇷

Rio de Janeiro, Brazil

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