Comparing the effect of total resistance exercise and theratube Exercise on quadricep femoris strength and speed in football players: A Randomised clinical trial
Overview
- Phase
- Phase 1
- Status
- Completed
- Sponsor
- Jain Rishi Hemsingh
- Enrollment
- 30
- Locations
- 1
- Primary Endpoint
- Dynamometer(Hand Held dynamometer) and Radar Gun (pocket radar ball coach gun)
Overview
Brief Summary
Participants will be divided into 2 groups. The participants baseline data will be taken with help of dynamometer for quadriceps strength and radar gun for kicking speed will be taken : The intervention group will undergo Total Resistance Exercise . On field with help or Total resistance band.The instructions are to do suspended knee extension with single leg suspended and later on progresses to both legs suspended . The intervention will be given for 9 sessions, 3 sessions per week. The other group will undergo Theratube exercises knee extension with help of yellow theratube later progressed to red theratube for 9 sessions 3 sessions per week The data will be collected at baseline and at the end of 2 weeks of training. Statistical Analysis will be done to determine the results of the study.
Study Design
- Study Type
- Interventional
- Allocation
- Coin toss, Lottery, toss of dice, shuffling cards etc
- Masking
- Investigator Blinded
Eligibility Criteria
- Ages
- 18.00 Year(s) to 30.00 Year(s) (—)
- Sex
- All
Inclusion Criteria
- •Football players who are willing to participate and they should have 1 year of playing experience.
Exclusion Criteria
- •Football players who have any lower limb injury or fracture in past 6 months and players who are undergoing any lower limb rehabilitation.
Outcomes
Primary Outcomes
Dynamometer(Hand Held dynamometer) and Radar Gun (pocket radar ball coach gun)
Time Frame: Baseline and post intervention(3 weeks)
Secondary Outcomes
No secondary outcomes reported
Investigators
Jain Rishi Hemsingh
KAHER Institute of Physiotherapy