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Comparing the effect of Benson's relaxation and mindfulness on the sleep quality of pregnant wome

Not Applicable
Conditions
ormal pregnancy.
supervision of other normal pregnancy
z34.8
Registration Number
IRCT20221108056445N1
Lead Sponsor
Yasouj University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Pending
Sex
Female
Target Recruitment
102
Inclusion Criteria

Ability to communicate and answer questions from patients or patients
Being 18-35 years old
Consent to participate in the study and sign the informed consent form
Having a gestational age of 28-36 weeks (last 3 months of pregnancy) (according to LMP or ultrasound)
Being belly first
monogamy

Exclusion Criteria

Not wanting to continue participating in the study
Previous participation in studies similar to the current research
Lack of inclusion criteria
Suffering from a chronic disease such as: heart disease and diabetes and needing medicine or special care
Suffering from mental illnesses such as depression during the last year
Use of neuropsychiatric drugs and addiction to drugs and cigarettes

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Sleep quality. Timepoint: The amount of sleep quality of pregnant women at the beginning of the study (before the start of the intervention) and immediately after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI).
Secondary Outcome Measures
NameTimeMethod
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