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Multi-modal Exercise Program in Older Adults

Not Applicable
Completed
Conditions
Community-dwelling Older Adults
Registration Number
NCT03951688
Lead Sponsor
Cardenal Herrera University
Brief Summary

Aim: To evaluate the short-term effects of a multi-modal exercise program on physical performance variables in older adults.

Detailed Description

* Aim: To evaluate the short-term effects of a 16 weeks home-based multi-modal exercise program on physical performance variables in community-dwelling older adults.

* Design: randomized controlled trial.

* Setting: home-based intervention.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
110
Inclusion Criteria
  • Age ≥ 65 years
  • Community-dwelling
Exclusion Criteria
  • Unable to ambulate independently
  • Mini-mental state examination score < 24
  • Barthel Index score < 80
  • Unstable cardiovascular disease
  • Neurological disorder that could compromise exercising
  • Upper or lower-extremity fracture in the past year

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Timed 'Up-and-Go' test (TUG)16 weeks

The participants are instructed to stand up from a standard chair of 45 cm height, walk 3 metre, turn around a cone, return to the chair, and sit down again in the shortest time possible without running. Two trials are performed, and the quicker time in seconds is recorded. Shorter time indicates better performance.

Secondary Outcome Measures
NameTimeMethod
Repeated chair stand test (STS-5)16 weeks

The participants are instructed to stand from a chair five successive times as quickly as possible without the assistance of their arms. Shorter time indicates better performance.

One-Leg Stand test (OLS)16 weeks

Participants are instructed to start the test from a standing position with their eyes open and arms at their sides, choose a leg to stand on, flex the opposite knee, allowing the foot to clear the ground, and stand unassisted on one leg as long as possible. Longer time indicates better performance.

Trial Locations

Locations (1)

Universidad CEU Cardenal Herrera

🇪🇸

Moncada, Valencia, Spain

Universidad CEU Cardenal Herrera
🇪🇸Moncada, Valencia, Spain

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