ACTRN12624000811505
Not yet recruiting
未知
A randomised controlled trial to improve activity-sleep patterns and enhance glucose control in higher-risk mid-aged adults: The Move & Sleep Study.
Overview
- Phase
- 未知
- Intervention
- Not specified
- Conditions
- Glucose control (Pre-diabetes)
- Sponsor
- The University of Newcastle
- Enrollment
- 324
- Status
- Not yet recruiting
- Last Updated
- last year
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •All of the following criteria will have to be met:
- •1\) Compliance with the run\-in protocol for more than 5 out of 7 days
- •2\) Aged 45 – 64 years
- •3\) Not meeting physical activity guidelines (i.e., less than 150 minutes of MVPA and less than 2 muscle strengthening sessions per week)
- •4\) Self\-report poor sleep health (i.e., reporting more or equal to 3 of the 6 RU\-SATED sleep health dimensions as poor)
- •5\) report elevated waist circumference (i.e., using sex/ethnicity\-specific cut points as per clothing size in line with the AUSDRisk online tool from Diabetes Australia)
- •6\) Impaired fasting glucose in prediabetes range (i.e., 6\.1\-6\.9 mmol/L)
- •7\) Access to a smartphone and/or computer to access the internet
- •Run\-in period
- •Those who meet eligibility criteria will be asked to complete a 1\-week run\-in period, which is intended to identify non\-compliant participants and thus, limit attrition/non\-compliance in the actual study. To minimise the risk of potential confounding, participants will be asked to use an online form in REDCap to self\-monitor their daily fluid intake including the amount and type/s of fluids consumed (i.e., water, soft drink, coffee, tea, alcohol). Participants who complete this form on less than 5 out of 7 days will be omitted from participating the trial. Those who are deemed compliant will be invited to have their FBG assessed using a point\-of\-care device (CardioChek PA) at one of the University of Newcastle locations. Participants whose FBG falls within the prediabetes range (6\.1\-6\.9mmol/L) will proceed to complete baseline assessments.
Exclusion Criteria
- •1\) Doctor\-diagnosed type\-1 or type\-2 diabetes
- •2\) Diagnosed sleep apnoea or at high risk of sleep apnoea (i.e., (STOP Score equal or more than 2 \+ Male \+ BMI score more than 35\)
- •3\) Diagnosed insomnia or severe insomnia symptoms (i.e., Insomnia Severity Index Score equal or more than 22\)
- •4\) Reporting a condition that would make it unsafe to change physical activity and/or sleep
- •5\) Employed in night shift\-work (i.e., outside of 9 am\-5 pm work hours)
- •6\) No internet access
- •7\) Currently taking prescribed medications to promote sleep
Outcomes
Primary Outcomes
Not specified
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