TCTR20240605001已完成2 期
Impacts of home-based flexibility and strength training on flexibility, strength, and functional capacity in older adults with muscle weakness or tightness
ational Research Council of Thailand (NRCT)0 个研究点目标入组 83 人开始时间: 2024年6月5日最近更新:
适应症
试验速览
- 阶段
- 2 期
- 状态
- 已完成
- 发起方
- 入组人数
- 83
研究概览
简要总结
暂无简介。
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 60 Years 至 75 Years（—）
- 性别
- All
入选标准
- •1.Retired male ages 60-75 years, BMI < 30 who passed the Physical Activity Readiness Questionnaire (PAR-Q) test.
- •2.Have hamstring muscle tightness indicated by passive straight leg raise (SLR) test less than 8 0 deg.
- •3.Have generalized muscle weakness indicated by grip strength less than 26 kg
- •4.No history of cognitive impairment (MMSE less than 25), uncontrolled hypertension/DM, decompensated heart failure, severe kidney disease, severe peripheral artery disease, neurological problems interfering with exercise, and electrocardiography ( ECG) examination abnormalities.
- •5.No history of serious lower body injuries within last 6 months (i.e. fracture, dislocation, rupture, joint replacement).
- •6.Independent walking.
- •7.VAS pains less than 5/10 of lower body within last 6 months.
- •8.Sedentary lifestyle or low active (less than 150 min physical activity per week) and no history of stretching and resistance exercises over the last 3 months.
- •9.No history of receiving treatment with interference to hemodynamic response, muscle function.
排除标准
- •1.Pain or injured in lower back and lower extremities during intervention period.
- •2.Missing more than 20% training sessions.
研究者
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