Effects of Nature Exposure Intervention on Self-Regulation and Decision-making in Mentally Fatigued University Soccer Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- Heart Rate Variability (HRV) will be the indicator of physiological self-regulation and measured by Polar H10 HRV belt
研究概览
简要总结
The current study is going to investigate the nature exposure intervention on the ability of self-regulation and decision-making skills among mentally fatigued soccer players. The subjects will be instructed to view some nature photos, which can facilitate the recovering process for directed attention and the ability of self-regulation. Thus, to see the improvement in decision-making skills.
详细描述
The intervention of this study is nature exposure, specifically, instruct subjects to view and immerse in some nature photos due to the humanity of biophilia.
The condition of mental fatigue will be induced by the Stroop task.
Before the intervention or process of viewing photos, the baseline will be recorded to compare the post-test value of self-regulation and the score of decision-making skills.
Moreover, the different durations of viewing photos will be implemented to identify the optimal selection.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 24 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •The selection of the participants will be every position without the goalkeeper. The age of them will be at 18-24 years. Only male players will be selected. Players should have at least played from the senior school and have 3 years' training experience.
排除标准
- •The study will exclude color blindness, for the Stroop task will involve color. Self-reports should be free of any known disease or sleep disorder and not currently taking any medication.
结局指标
主要结局
Heart Rate Variability (HRV) will be the indicator of physiological self-regulation and measured by Polar H10 HRV belt
时间窗: 2 weeks
Before and after the intervention, the HRV will be measured to see the differences.
State anxiety will be the indicator of psychological self-regulation and measured by Competitive State Anxiety Inventory-2
时间窗: 2 weeks
Before and after the intervention, the state anxiety will be measured to see the differences. The arrange of scores of Competitive State Anxiety Inventory-2 is 9-36. The higher scores mean higher cognitive and physical anxiety, as well as state confidence.
The soccer decision-making skills will be measured by TacticUP soccer performance online system
时间窗: 2 weeks
Before and after the intervention, the decision-making skills will be measured to see the differences. The arrange of score in TacticUp is 0-100. The higher score, the better decision-making skill.
次要结局
未报告次要终点
研究者
Sun He
Principal investigator
Universiti Putra Malaysia