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Self-Myofascial Release in the Posterior Myofascial Chain

Not Applicable
Completed
Conditions
Fasciae (Anatomy)--Inflammation
Registration Number
NCT03521544
Lead Sponsor
Universitat Internacional de Catalunya
Brief Summary

The study investigates the relation between different segments of the posterior myofascial chain of the human body.

The intervention consists on apply self-myofascial release with a foam roller in one of the segments of the posterior myofascial chain of the participants, and then see if the treatment has produced any changes in the hamstrings, gastrocnemius and soleus flexibility.

Detailed Description

The study investigates the relation between different segments of the posterior myofascial chain of the human body.

The intervention consists on apply self-myofascial release with a foam roller in one of the segments of the posterior myofascial chain, and then see if the treatment has produced any changes in the hamstrings, gastrocnemius and soleus flexibility.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
100
Inclusion Criteria

Not provided

Exclusion Criteria
  • Pregnant women
  • Musculoskeletal problems in the last month
  • Surgical interventions in he knee, hip, ankle, back or neck in tha last 6 months
  • Psychological or nervous alterations
  • Uncomprehension of the study protocol

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Hamstrings flexibility change0 seconds, 30 seconds, 2 minutes, 5 minutes, 10 minutes

Measurement of the hamstrings flexibility change through Sit and Reach Test

Secondary Outcome Measures
NameTimeMethod
Triceps surae flexibility change0 seconds, 10 minutes

Measurement of the triceps surae flexibility change using the Lunge Test.

Fatigue10 minutes

Fatigue subjective sensation using the Modified Borg Scale

Trial Locations

Locations (1)

Universitat Internacional de Catalunya

🇪🇸

Sant Cugat Del Vallès, Barcelona, Spain

Universitat Internacional de Catalunya
🇪🇸Sant Cugat Del Vallès, Barcelona, Spain

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