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A mixed-method study examining the impact of two weeks of Yogic dhyana training on specific markers of physical and mental well-being as well as individual experiences among participants in a Nashik Yog Institute

Phase 1
Registration Number
CTRI/2024/01/062076
Lead Sponsor
Sri Adiyog International Institute for Learning and Research Nashik.
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

1. Participants who are physically fit to undertake sitting posture for 1-2 hrs, and are able to give morning and evening time for sessions after an online pre-test on Yog orientation.

2. Participants who have some prior awareness Yog and meditation and have performed some Yog practice prior to this intervention.

3. Participants who are able to read and write in either Marathi and English language.

Exclusion Criteria

1. Based out of Nashik.

2. Participants who have undergone recent surgeries

3. Participants who are unable to perform Yogic practices such as basic Asana and Pranayama

4. Cardiac or other morbidity or disability interfering with dhyana practices 5. Participants who are unable to follow instructions with closed eyes, such as those with psychiatric illnesses

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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