Efecto de Una sesión de Ejercicio físico Realizada Durante un Periodo de Ayuno de 24-34 Horas Sobre el Metabolismo energético y la función Cognitiva en Adultos Sanos: Estudio Piloto
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 25
- 试验地点
- 1
- 主要终点
- Respiratory Exchange Ratio
研究概览
简要总结
This study explores the impact of high-intensity exercise during fasting on energy metabolism and cognitive function in healthy adults. Changes in respiratory exchange ratio, blood substances, and cognitive performance will be measured after 24 and 34 hours of fasting with and without exercise in a randomized crossover design.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 40 Years(Adult)
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •18-40 years old.
- •Body mass index: 18.5-30.0 Kg/m
- •Stable body weight (5kg range within the last 3 months)
- •Being able to consume all the food items provided as part of the study.
- •Not having change the time zone or have shifted sleeping hours equivalent to more than 3 hours on the previous 2 weeks.
排除标准
- •Diagnosed with any chronic condition that, in the research team's opinion or based on the American College of Sports Medicine guidelines, could contraindicate the implementation of 34-hour fasting periods and/or high-intensity exercise.
- •Diagnosed with a chronic endocrine, digestive, rheumatic, neurological, cardiac, pulmonary, autoimmune, or infectious condition that affects energy metabolism.
- •Presenting any signs or symptoms of illness that, in the research team's opinion or based on the American College of Sports Medicine guidelines, could contraindicate the implementation of 34-hour fasting periods and/or high-intensity exercise.
- •Pregnant or breastfeeding.
- •Using medications or supplements that may alter energy metabolism.
- •Currently undergoing or having undergone any type of nutritional intervention or treatment in the past 3 months.
- •Engaging in more than 5 hours per week of habitual moderate-to-vigorous cycling.
- •Any other condition that, in the research team's opinion, discourages participation in the study.
研究组 & 干预措施
Fasting, then fasting+exercise
干预措施: 34-hour fasting with high-intensity exercise (Behavioral)
Fasting, then fasting+exercise
干预措施: 34-hour fasting in sedentary conditions (Behavioral)
Fasting + Exercise, then fasting
干预措施: 34-hour fasting in sedentary conditions (Behavioral)
Fasting + Exercise, then fasting
干预措施: 34-hour fasting with high-intensity exercise (Behavioral)
结局指标
主要结局
Respiratory Exchange Ratio
时间窗: 24-hour after starting the fasting period
次要结局
- Respiratory Exchange Ratio(34-hour after starting the fasting period)
- Dimensional Change Card Sort Test (NIH toolbox)(34-hour after starting the fasting period)
- List Sorting Working Memory Test (NIH toolbox)(34-hour after starting the fasting period)
- Serum insulin concentration(34-hour after starting the fasting period)
- Serum glucose concentration(34-hour after starting the fasting period)
- Flanker Test (NIH toolbox)(34-hour after starting the fasting period)
- Serum insulin concentration(24-hour after starting the fasting period)
- Serum glucose concentration(24-hour after starting the fasting period)
- Dimensional Change Card Sort Test (NIH toolbox)(24-hour after starting the fasting period)
- List Sorting Working Memory Test (NIH toolbox)(24-hour after starting the fasting period)
- Flanker Test (NIH toolbox)(24-hour after starting the fasting period)
研究者
Guillermo Sanchez Delgado
Principal Investigator
Universidad de Granada
