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The Effect of a Contemplative Nature-based Intervention on Spiritual Well-being

Not Applicable
Not yet recruiting
Conditions
Healthy
Spiritual Well-being
Interventions
Behavioral: Walking in nature
Behavioral: Contemplating in nature
Registration Number
NCT06365736
Lead Sponsor
University of Twente
Brief Summary

The goal of this randomized control trial is to test if contemplating in nature could benefit spiritual well-being in general adults. The main question it aims to answer is:

Does a 2-week contemplative nature intervention improve spiritual well-being?

Researchers will compare intervention conditions to active control (walking in nature) and passive control (waitlist) conditions to see if contemplating in nature works to improve spirituality.

Participants in the intervention condition will walk for 10 minutes and then choose a nice spot to sit for 10 minutes. During these minutes they will be asked to be silently present and observe trees, plants, flowers, or other aspects of nature and contemplate their connectedness to nature and their own awareness. Then walk back 10 minutes.

Participants in the active control condition will walk for 30 minutes without further instruction.

Detailed Description

Not available

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
All
Target Recruitment
200
Inclusion Criteria
  • is 18 years or older;
  • has access to a nearby natural environment for walking and sitting activities such as a forest, park, or walking area;
  • possesses the physical ability to walk for half an hour;
  • has access to a computer or tablet with a stable internet connection and an email address;
  • is willing to commit half an hour to engage in nature walks 10 times over 14 days.
Exclusion Criteria
  • NA.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Walking in natureWalking in natureParticipants will be asked to walk for 30 minutes in nature per day for 10 times over 14 days without further instruction.
Contemplative nature interventionContemplating in natureParticipants will spend 30 minutes in nature per day for 10 times over 14 days. Participants will walk for 10 minutes and then choose a nice spot to sit for 10 minutes. During these minutes they will be asked to be silently present and observe trees, plants, flowers, or other aspects of nature and contemplate their connectedness to nature and their own awareness. Then walk back 10 minutes.
Primary Outcome Measures
NameTimeMethod
Spiritual well-being assessed by Spiritual Attitude and Involvement List Short Form (SAIL-SF)Change from baseline to longer-term follow-up at 3 months.

On a 6-point Likert scale ranging from 1 (not at all) to 6 (to a very high degree), respondents rate in how far they think specific statements about spiritual well-being apply to themselves. Higher scores indicate higher scores of spiritual well-being.

Spiritual well-being assessed by Daily Spiritual Experience Scale (DSES)Change from baseline to longer-term follow-up at 3 months.

The non-theistic items from DSES will be used. Ranging from 1 (multiple times a day) to 6 (never). The item responses were reverse coded prior to analysis so that larger values would reflect a higher level of daily spiritual experiences.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

University of Twente

🇳🇱

Enschede, Overijssel, Netherlands

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