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ifting light weights with blood flow restriction to improve muscular fitness and functional abilities in older people

Not Applicable
Recruiting
Conditions
Sarcopenia
Age-related functional declines
Musculoskeletal - Other muscular and skeletal disorders
Physical Medicine / Rehabilitation - Other physical medicine / rehabilitation
Registration Number
ACTRN12619000585123
Lead Sponsor
Dr. Brendan Scott
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
22
Inclusion Criteria

Healthy older adult (over 60 yrs)
- Not currently engaged in resistance training, and have not undertaken resistance training in the previous 6 months
- Strength-to-weight ratio (knee extensor force divided by body mass) below 1.71 Nm·kg-1 for males and 1.34 Nm·kg-1 for females

Exclusion Criteria

- Body mass index >30 kg·m-2
- Currently engaging in structured exercise training
- Uncontrolled hypertension, neuromuscular disease, terminal disease, myocardial infarction in the past 6 months, unstable cardiovascular disease or a fracture within the last 6 months
- Those unable to satisfy the vigorous exercise requirements of the Adult Pre-exercise Screening System tool
- People in existing dependent or unequal relationships with project staff

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Muscle strength of the exercised limbs - assessed via 1-RM method for the leg press exercise[ Baseline, after first 4 weeks of training (primary time point), and at 8 and 12 weeks into the training program, and finally at 4 weeks after training cessation (secondary time points).<br>];Functional ability - measured via the timed up-&-go, using a handheld stopwatch.[ Baseline, after first 4 weeks of training (primary time point), and at 8 and 12 weeks into the training program, and finally at 4 weeks after training cessation (secondary time points).];Functional ability - measured via the timed sit-to-stand, using a handheld stopwatch.[ Baseline, after first 4 weeks of training (primary time point), and at 8 and 12 weeks into the training program, and finally at 4 weeks after training cessation (secondary time points).]
Secondary Outcome Measures
NameTimeMethod
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