ifting light weights with blood flow restriction to improve muscular fitness and functional abilities in older people
- Conditions
- SarcopeniaAge-related functional declinesMusculoskeletal - Other muscular and skeletal disordersPhysical Medicine / Rehabilitation - Other physical medicine / rehabilitation
- Registration Number
- ACTRN12619000585123
- Lead Sponsor
- Dr. Brendan Scott
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- All
- Target Recruitment
- 22
Healthy older adult (over 60 yrs)
- Not currently engaged in resistance training, and have not undertaken resistance training in the previous 6 months
- Strength-to-weight ratio (knee extensor force divided by body mass) below 1.71 Nm·kg-1 for males and 1.34 Nm·kg-1 for females
- Body mass index >30 kg·m-2
- Currently engaging in structured exercise training
- Uncontrolled hypertension, neuromuscular disease, terminal disease, myocardial infarction in the past 6 months, unstable cardiovascular disease or a fracture within the last 6 months
- Those unable to satisfy the vigorous exercise requirements of the Adult Pre-exercise Screening System tool
- People in existing dependent or unequal relationships with project staff
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Muscle strength of the exercised limbs - assessed via 1-RM method for the leg press exercise[ Baseline, after first 4 weeks of training (primary time point), and at 8 and 12 weeks into the training program, and finally at 4 weeks after training cessation (secondary time points).<br>];Functional ability - measured via the timed up-&-go, using a handheld stopwatch.[ Baseline, after first 4 weeks of training (primary time point), and at 8 and 12 weeks into the training program, and finally at 4 weeks after training cessation (secondary time points).];Functional ability - measured via the timed sit-to-stand, using a handheld stopwatch.[ Baseline, after first 4 weeks of training (primary time point), and at 8 and 12 weeks into the training program, and finally at 4 weeks after training cessation (secondary time points).]
- Secondary Outcome Measures
Name Time Method