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Clinical Trials/NCT04793451
NCT04793451
Completed
Not Applicable

Effect of Endurance and Endurance-strength Training on Selected Aspects of Psychological Functioning of Women With Obesity

Poznan University of Medical Sciences1 site in 1 country38 target enrollmentDecember 6, 2012

Overview

Phase
Not Applicable
Intervention
Not specified
Conditions
Obesity
Sponsor
Poznan University of Medical Sciences
Enrollment
38
Locations
1
Primary Endpoint
Perceived Stress Scale (PSS-10) question 2 at Baseline
Status
Completed
Last Updated
5 years ago

Overview

Brief Summary

The aim of this study was to compare the effects of three months' endurance training and three months' endurance-strength training on selected psychological aspects in women with abdominal obesity.

Detailed Description

Study patients. Written informed consent was obtained from all subjects. The study meets the standards of the Declaration of Helsinki in its revised version of 1975 and its amendments of 1983, 1989, and 1996. Study design. The study was designed as a prospective randomized trial. Subjects were randomly divided into two groups, A and B, using a randomization list. Both groups performed three month of physical training. Group A underwent endurance training, while group B performed endurance-strength training. Aside from the training, all subjects were instructed to maintain the physical activity and diet that they had been practicing so far. At baseline and after three months of physical training, anthropometric measurements were performed and psychological questionnaires (Perceived Stress Scale (PSS-10); The Rosenberg Self-Esteem Scale (SES); Body Shape Questionnaire (BSQ - 34); Figure rating scale (FRS); The Three-Factor Eating Questionnaire-18 (TFEQ-18)) were fulfilled for both groups. Intervention. The exercise program lasted three months, with three sessions per week. Women in both groups participated in a total of 36 training sessions. The women in group A underwent endurance exercise on cycle ergometers (Schwinn Evolution, Schwinn Bicycle Company, Boulder, Colorado, USA). Exercise sessions consisted of a five-minute warm-up (stretching exercise) at low intensity (50%-60% of maximum heart rate), a 45-minute exercise (at 50%-80% of maximum heart rate), five minutes of cycling without a load, and five minutes of closing stretching and breathing exercise of low intensity. Group B performed endurance-strength exercise consisting of a five-minute warm-up (stretching exercises) of low intensity (50%-60% of maximum heart rate), a strength component, an endurance component, 5 minutes cycling without a load, and a 5 minutes closing stretching and breathing exercise of low intensity. The 20-minute-long strength component was performed using a neck barbell and a gymnastic ball. Directly after the strength exercise, the women took part in a 25-minute endurance exercise on cycle ergometers (Schwinn Evolution, Schwinn Bicycle Company, Boulder, Colorado, USA) at 50%-80% of maximum heart rate. Both the endurance and endurance-strength training were comparable in exercise volume; the only difference was the nature of the effort.

Registry
clinicaltrials.gov
Start Date
December 6, 2012
End Date
December 30, 2017
Last Updated
5 years ago
Study Type
Interventional
Study Design
Parallel
Sex
Female

Investigators

Sponsor
Poznan University of Medical Sciences
Responsible Party
Sponsor

Eligibility Criteria

Inclusion Criteria

  • informed written consent;
  • simple obesity;
  • age from 18 to 65 years;
  • body fat content, assessed by electrical bioimpedance, equal to or more than 33%;
  • waist circumference more than 80 cm;
  • stable body weight in the one month prior to the trial.

Exclusion Criteria

  • secondary form of excess body mass
  • secondary form of arterial hypertension
  • mean systolic blood pressure \> 140 mmHg and/or mean diastolic blood pressure \> 90 mmHg;
  • diabetes;
  • ischemic heart disease;
  • heart failure;
  • history of malignancy;
  • clinically significant heart arrhythmias;
  • a history of use of any dietary supplement;
  • serious liver or kidney damage;

Outcomes

Primary Outcomes

Perceived Stress Scale (PSS-10) question 2 at Baseline

Time Frame: at Baseline

In the last month, how often have you felt that you were unable to control the important things in your life?

Perceived Stress Scale (PSS-10) question 4 at Baseline

Time Frame: at Baseline

In the last month, how often have you felt confident about your ability to handle your personal problems?

Perceived Stress Scale (PSS-10) question 9 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you been angered because of things that were outside of your control?

Perceived Stress Scale (PSS-10) question 1 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you been upset because of something that happened unexpectedly?

Perceived Stress Scale (PSS-10) question 3 at Baseline

Time Frame: at Baseline

In the last month, how often have you felt nervous and "stressed"?

Perceived Stress Scale (PSS-10) question 3 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you felt nervous and "stressed"?

Perceived Stress Scale (PSS-10) question 5 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you felt that things were going your way?

Perceived Stress Scale (PSS-10) question 6 at Baseline

Time Frame: at Baseline

In the last month, how often have you found that you could not cope with all the things that you had to do?

Perceived Stress Scale (PSS-10) question 7 at Baseline

Time Frame: at Baseline

In the last month, how often have you been able to control irritations in your life?

Perceived Stress Scale (PSS-10) question 8 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you felt that you were on top of things?

Perceived Stress Scale (PSS-10) question 1 at Baseline

Time Frame: at Baseline

In the last month, how often have you been upset because of something that happened unexpectedly?

Perceived Stress Scale (PSS-10) question 2 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you felt that you were unable to control the important things in your life?

Perceived Stress Scale (PSS-10) question 4 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you felt confident about your ability to handle your personal problems?

Perceived Stress Scale (PSS-10) question 5 at Baseline

Time Frame: at Baseline

In the last month, how often have you felt that things were going your way?

Perceived Stress Scale (PSS-10) question 6 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you found that you could not cope with all the things that you had to do?

Perceived Stress Scale (PSS-10) question 8 at Baseline

Time Frame: at Baseline

In the last month, how often have you felt that you were on top of things?

Perceived Stress Scale (PSS-10) question 7 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you been able to control irritations in your life?

Perceived Stress Scale (PSS-10) question 10 at Baseline

Time Frame: at Baseline

In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?

Perceived Stress Scale (PSS-10) question 9 at Baseline

Time Frame: at Baseline

In the last month, how often have you been angered because of things that were outside of your control?

Perceived Stress Scale (PSS-10) question 10 after three months of physical training

Time Frame: after three months of physical training

In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?

Secondary Outcomes

  • Figure rating scale (FRS) - figure 7 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 8 at baseline(at baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 1 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 2 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 5 at baseline(at baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 1 at Baseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 4 at Baseline(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 6 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 8 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 9 at Baseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 3 at Beseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 2 at Baseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 3 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 6 at Baseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 8 at Baseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 10 at Baseline(at Baseline)
  • Body Shape Questionnaire (BSQ - 34) question 1 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 1 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 7 at Baseline(at Baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 7 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 4 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 6 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 5 at Baseline(At the baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 5 after three months of physical training(after three months of physical training)
  • The Rosenberg Self-Esteem Scale (SES) question 10 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 2 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 3 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 3 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 7 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 8 at baseline(at baseline)
  • The Rosenberg Self-Esteem Scale (SES) question 9 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 2 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 4 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 5 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 12 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 16 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 20 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 21 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 25 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 3 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 6 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 10 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 11 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 15 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 17 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 18 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 19 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 24 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 24 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 25 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 26 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 26 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 27 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 28after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 29 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 15 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 17 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 20 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 22 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 23 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 27 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 28 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 7 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 8 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 10 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 11 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 12 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 13 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 14 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 22 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 29 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 32 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 32 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 30 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 9 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 9 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 13 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 14 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 16 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 18 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 19 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 21 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 23 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 30 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 31 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 31 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 12 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 33 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 34 at baseline(at baseline)
  • Body Shape Questionnaire (BSQ - 34) question 34 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 2 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 3 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 4 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 9 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 1 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 3 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 5 after three months of physical training(after three months of physical training)
  • Body Shape Questionnaire (BSQ - 34) question 33 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 1 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 6 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 4 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 7 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 9 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 10 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 13 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 1 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 4 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 6 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 8 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 2 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 4 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 5 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 9 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 11after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 2 at baseline(at baseline)
  • Figure rating scale (FRS) - figure 5 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 1 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 6 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 7 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 10 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 14 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 16 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 18 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 5 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 7 after three months of physical training(after three months of physical training)
  • Figure rating scale (FRS) - figure 9 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 2 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 3 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 6 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 8 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 11 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 18 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 8 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 12 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 16 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 17 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 15 at baseline(at baseline)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 15 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 17 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 13 after three months of physical training(after three months of physical training)
  • The Three-Factor Eating Questionnaire-18 (TFEQ-18) question 14 after three months of physical training(after three months of physical training)

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