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The Effect of Mindfulness Meditation and Loving-kindness and Compassion Meditation on Psychological Distress

Not Applicable
Completed
Conditions
MM Group
LKCM Group
Waitlist Group
Interventions
Other: mindfulness meditation intervention and loving-kindness and compassion meditation intervention
Registration Number
NCT06360497
Lead Sponsor
Beijing Normal University
Brief Summary

The purpose of the study is to explore the effect of of mindfulness meditation and loving-kindness and compassion meditation on psychological distress (i.e., anxiety, depression, stress), and explore the mechanism from the perspective of reinforcement sensitivity theory.

Detailed Description

Participants were randomly assigned to three groups: mindfulness meditation group (MM, n = 51), loving-kindness and compassion meditation group (LKCM, n = 51), and waitlist group (n = 50). Participants in MM group and LKCM group received four weeks intervention, and data was collected before the intervention and after the intervention.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
152
Inclusion Criteria

(1) have not attended structured meditation intervention; (2) have not diagnosed psychiatric diseases; (3) not currently receiving or has never received psychological counseling; (4) not currently taking or has never taken psychotropic medication; (5) age is less than 18.

Exclusion Criteria

(1) have attended structured meditation intervention; (2) have diagnosed psychiatric diseases; (3) receiving or have received psychological counseling; (4) taking or have taken psychotropic drugs; (5) age is more than 18.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
mindfulness meditation groupmindfulness meditation intervention and loving-kindness and compassion meditation interventionparticipants in mindfulness meditation group would receive four weeks mindfulness meditation intervention.
loving-kindness and compassion meditation groupmindfulness meditation intervention and loving-kindness and compassion meditation interventionparticipants in loving-kindness and compassion meditation group would receive four weeks loving-kindness and compassion meditation meditation.
Primary Outcome Measures
NameTimeMethod
The Depression Anxiety Stress Scale2 months

The scalewas used to measure depression, anxiety, and stress with 21 items. Participants are required to report the degree of conformity scoring from 1 (did not apply to me at all) to 4 (applied to me very much).

The Philadelphia Mindfulness Scale2 months

The scale was used to measure the degree of mindfulness, with 10 items and two dimensions, scoring from 1 (never) to 5 (always).

The Sensitivity to Punishment and Sensitivity to Reward Questionnaire2 months

The scale included 34 items to test the sensitivity to punishment and sensitivity to reward. and participants were asked to respond yes (scoring 1) or no (scoring 0). Summing the scores of the questions was the total score for that dimension.

Secondary Outcome Measures
NameTimeMethod
The Emotional Word Lists2 months

The scale was used to measure emotions, to test the basic effect of interventions. There were 24 emotional words, which constructed two dimensions: positive emotion and negative emotion, scoring from 1 (never) to 5 (always).

Trial Locations

Locations (1)

Xianglong Zeng

🇨🇳

Beijing, Beijing, China

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