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Effectiveness of psychobehavioural interventions(Mindfulness and sleep hygiene) for sleep disturbances in under graduate medical students

Not Applicable
Registration Number
CTRI/2021/10/037125
Lead Sponsor
Sri ramachandra medical college and research institute
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Undergraduate medical students with poor sleep quality and willing to provide informed consent

Exclusion Criteria

Participants with medical conditions that is known to impact sleep, major

psychiatric disorders and unwilling to participate in the study will be excluded.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
To assess the quality of sleep and severity of insomniaTimepoint: At baseline and at the end of 4 weeks and 12 weeks after providing intervention
Secondary Outcome Measures
NameTimeMethod
To assess the mindfulness skillsTimepoint: At baseline and at the end of 4 weeks and 12 weeks after providing intervention which is <br/ ><br>applicable to the arm receiving mindfulness therapy
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