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Clinical Trials/NCT05093465
NCT05093465
Completed
Not Applicable

A Comparison Trial of Two Behavioral Sleep Interventions to Improve Sleep-related Outcomes and Reduce Technology Usage Among College Students

Oakland University1 site in 1 country60 target enrollmentSeptember 25, 2018
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ConditionsSleep DisturbanceSleep Hygiene

Overview

Phase
Not Applicable
Intervention
Not specified
Conditions
Sleep Disturbance
Sponsor
Oakland University
Enrollment
60
Locations
1
Primary Endpoint
Sleep Quality
Status
Completed
Last Updated
4 years ago
OverviewInvestigatorsEligibility CriteriaOutcomesSitesSimilar Trials

Overview

Brief Summary

The study was a randomized controlled trial designed to examine whether augmenting traditional sleep hygiene and stimulus control procedures with technology use reduction stimulus control procedures would produce better sleep and technology usage outcomes.

Detailed Description

Sixty college students were randomized to a 4-week sleep hygiene and stimulus control intervention (ACI) or an enhanced intervention including technology stimulus control instructions (TI).

Registry
clinicaltrials.gov
Start Date
September 25, 2018
End Date
July 31, 2019
Last Updated
4 years ago
Study Type
Interventional
Study Design
Parallel
Sex
All

Investigators

Responsible Party
Sponsor

Eligibility Criteria

Inclusion Criteria

  • •Participants must be at least 18 years old, enrolled at Oakland University, and reside in an on-campus dormitory to participate.

Exclusion Criteria

  • Not provided

Outcomes

Primary Outcomes

Sleep Quality

Time Frame: From baseline to posttest, approximately 5 weeks

Scores on the Pittsburgh Sleep Quality Index

Technology Usage

Time Frame: From baseline to posttest, approximately 5 weeks

Self-reported usage of various forms of technology in minutes

Secondary Outcomes

  • Sleep Hygiene(From baseline to posttest, approximately 5 weeks)
  • Sleep Control(From baseline to posttest, approximately 5 weeks)

Study Sites (1)

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