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Effect of the High Impact Exercise on Bone Density in Prepuberal Girls

Not Applicable
Suspended
Conditions
Bone Loss, Age-Related,
Interventions
Other: High Impact Exercise
Other: Low Impact Exercise
Registration Number
NCT02488122
Lead Sponsor
Fundación Santa Fe de Bogota
Brief Summary

Osteoporosis has become a worldwide concern an a matter of public health as osteoporosis is a major contributing factor associated with insufficiency fracture of the spine, wrist and proximal femur, and as a result, can diminish quality of life as well as increase direct and indirect healthcare costs.

The pathophysiology of osteoporosis is based on two main factors; low bone mass and age associated architectural changes within the bone, high impact exercise in childhood can improve the peak bone mass and bone architecture. The evidence suggests that bone adaptation to increased load is optimal in early puberty (Tanner stages I and II) since around 30% of total body adult bone mass is accrued during this period.

However, the optimal exercise program for increasing peak bone mineral content is still unclear. Therefore, the aim of this study is to assess if 15 minutes of high-impact exercise three times per week improve areal bone mineral density assessed by DXA of pre pubertal girls after a ten-month regimen compared to low-impact exercise. This information could highly impact the development of public health policies directed to pre pubertal girls.

Detailed Description

Not available

Recruitment & Eligibility

Status
SUSPENDED
Sex
Female
Target Recruitment
276
Inclusion Criteria
  • Girls between ages 8 to 10
  • Tanner I
Exclusion Criteria
  • Precocious menarche (within the selected timeframe)
  • Chronic disorders or medications known to affect bone metabolism or musculoskeletal function.
  • Body Mass Index 30 or higher
  • Regular vigorous physical activity (training more than 8 hours per week)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
High Impact ExerciseHigh Impact Exerciseweight bearing exercises, jumps, plyometric exercises
Low Impact ExerciseLow Impact ExerciseWalking, Strength training, Cycling, Yoga.
Primary Outcome Measures
NameTimeMethod
bone mineral density (BMD) are presented for the total Body total bone mineral density36 weeks

whole body whole Amount of mineral matter per square centimeter of bones.

Secondary Outcome Measures
NameTimeMethod
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