ISRCTN12614821已完成未知
Feasibility and preliminary efficacy of digital tools to improve sleep quality in working adults with poor sleep: protocol for a multi-arm randomised pilot trial
nmind Ltd0 个研究点目标入组 301 人开始时间: 2021年10月14日最近更新:
适应症
试验速览
- 阶段
- 未知
- 状态
- 已完成
- 发起方
- 入组人数
- 301
研究概览
简要总结
2023 Results article in https://doi.org/10.1093/sleep/zsad053 (added 17/11/2023)
研究设计
- 研究类型
- Interventional
入排标准
- 性别
- All
入选标准
- •1. Being at least 18 years old
- •2. Currently residing in the UK
- •3. Self-identifying as being in full- or part-time employment
- •4. Self-reporting probable experience of poor sleep, defined as scoring =7 on the Jenkins Sleep Scale (JSS)
- •5. Self-reporting an interest in improved sleep
- •6. Being fluent in English
- •7. Having access to the Internet at home via a smartphone, laptop, desktop computer, or tablet 8. Owning a smartphone (and/or tablet. and being willing to download and sign up to the Unmind app
- •9. Willing to be randomised
- •10. Having an active account on the Prolific online recruitment platform (https://www.prolific.co).
排除标准
- •1. Undergoing treatment for a sleep disorder with a health professional
- •2. Previous use of the Unmind platform
- •3. Current participation in a separate study involving use of the Unmind app
研究者
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