NCT03147833已完成不适用
Ingestion of Protein Before Each Night Sleep to Improve Recovery and Performance in Runners
适应症
干预措施
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 32
- 试验地点
- 2
- 主要终点
- Performance
研究概览
简要总结
32 runners will be randomized into two groups. The duration of the intervention is one week including a strenuous endurance training program. Group 1 receive a protein beverage before each night sleep and Group 2 receive an isocaloric carbohydrate beverage. Performance test before and after the intervention and blood sampling before and during the intervention to check for markers for muscle damage.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 50 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •VO2max >55 ml O2/kg/min -
排除标准
- •women, smokers
研究组 & 干预措施
Sport beverages Protein
Experimental
Intervention group ingesting PROTEIN
干预措施: Sport beverages Protein (Dietary Supplement)
Sports beverage Carbohydrate
Active Comparator
Placebo group ingesting carbohydrate
干预措施: Sport beverages Carbohydrate (Dietary Supplement)
结局指标
主要结局
Performance
时间窗: 8 days
5 km time trial
次要结局
- Muscle damage(8 days)
研究者
Mette Hansen
Associate Professor
University of Aarhus
研究点 (2)
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