NCT02741973已完成不适用
Yoga in School Sports - a Non-randomized Controlled Pilot Study in Germany
适应症
干预措施
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 102
- 试验地点
- 2
- 主要终点
- Cohen Perceived Stress Scale (CPS)
研究概览
简要总结
The aim of this trial is a first evaluation of the effectiveness of yoga as alternative for school sports to evaluate potential effects in stress reduction and concomitant psychological parameters.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 17 Years 至 27 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Students of Berlin Oberstufenzentrum (OSZ) aged 17-27 years
- •Written consent (with parents at underage (17 years)
排除标准
- •Severe chronic or acute diseases
- •Pregnancy or lactation
- •Immobility or restriction for gymnastic exercises because of orthopedic, neurological or other medical reasons
- •Participation in another study
研究组 & 干预措施
Yoga
Experimental
Students have 10 weeks yoga instead of school sport.
干预措施: Yoga (Other)
School sport
Active Comparator
Students have 10 weeks regular school sport.
干预措施: School sport (Other)
结局指标
主要结局
Cohen Perceived Stress Scale (CPS)
时间窗: Change in CPS from Baseline to 10 weeks
次要结局
- Profile of Mood States (POMS)(Baseline, 10 weeks, 6 months)
- Visual analogue scales (VAS) for general pain, headache, shoulder and neck tension, fatigue, sleep quality(Baseline, 10 weeks, 6 months)
- WHO-5 questionaire (quality of life)(Baseline, 10 weeks, 6 months)
- Cohen Perceived Stress Scale (CPS)(Change in CPS from Baseline to 6 months)
- Hospital Anxiety and Depression (HADS)(Baseline, 10 weeks, 6 months)
- D2 Test of Attention(Baseline, 10 weeks, 6 months)
- Yoga Self-Efficacy Scale(Baseline, 10 weeks, 6 months)
- Overall assessment of efficacy and tolerability (Likert scales)(Baseline, 10 weeks, 6 months)
研究者
Andreas Michalsen
Andreas Michalsen, Prof. Dr.
Charite University, Berlin, Germany
研究点 (2)
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