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Effect of Squat Training on Body Composition, Muscular Strength and Motor Fitness for Youth- Randamized Trial

Phase 1
Completed
Conditions
Physical Conditioning
Interventions
Other: squat exercise training
Registration Number
NCT01636050
Lead Sponsor
National Institute of Fitness and Sports in Kanoya
Brief Summary

The purpose of this study is to determine the effects of body mass-based squat training on body composition, muscular strength and motor fitness in adolescents.

Detailed Description

Body composition Percent body fat by bioimpedance muscle thickness at the thigh anterior by ultrasound

Muscle strength Maximal voluntary knee extension torque by myometer

Motor fitness sprint velocity by non-motorized treadmill Jump height by a matswitch system.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
2
Inclusion Criteria
  • Healthy adolescents
Exclusion Criteria
  • Participants do not have medical and orthopedic disorder.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Control groupsquat exercise training-
Training groupsquat exercise training-
Primary Outcome Measures
NameTimeMethod
Percent body fat by bioelectrical impedanceEight week
Secondary Outcome Measures
NameTimeMethod
knee extension strength by myometereight weeks
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