Comparative Effects of Post-exercise Ingestion of a High or Low Molecular Weight Solution on Resistance Exercise Performance
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 30
- 主要终点
- Change in Power Output
研究概览
简要总结
This study sought to examine differences in resistance exercise performance, as measured by the kinetic and kinematic profile during multiple sets of the back squat exercise, following ingestion of high or low molecular weight carbohydrate beverages.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 20 Years 至 35 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •having at least 2 years resistance training experience to include the parallel back squat exercise at least once a week
- •no musculoskeletal injury within previous 1 year
- •not having consumed any nutritional or ergogenic supplement excluding protein and/or a daily vitamin for the previous 6-week period
排除标准
- •no previous resistance training experience
- •musculoskeletal injury within the previous 1 year
- •having consumed or presenting consuming a nutritional or ergogenic supplement
研究组 & 干预措施
Placebo
Flavored Water
干预措施: Placebo: Water (Other)
Low Molecular Weight Carbohydrate
low molecular weight carbohydrate delivered post-endurance exercise in a 10% solution providing 1.2 grams/kg body weight carbohydrate
干预措施: DE15 maltodextrin, Matrin® M160, Grain Processing Corporation, Muscatine, IA (Dietary Supplement)
High molecular weight carbohydrate
high molecular weight carbohydrate delivered post-endurance exercise in a 10% solution providing 1.2 grams/kg body weight carbohydrate
干预措施: Vitargo ®, Swecarb AB, Karlskrona, Sweden (Dietary Supplement)
结局指标
主要结局
Change in Power Output
时间窗: 1 year
Change in power output, measured in watts, will be examined over the course of the performance of 5 sets of 10 repetitions of the back squat exercise with a weight corresponding to 75% one-repetition maximum.
次要结局
未报告次要终点