Effect of Pranayama and Cyclic Meditation in the management of Stress in Adolescents: Therapeutic Trial
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- The expected outcome of the study is that whether Pranayama and Cyclic Meditation will effectively reduce stress level among adolescents.
研究概览
简要总结
Study Design Summary
Objective: The study aims to evaluate the effects of Pranayama and Cyclic Meditation on stress reduction in adolescents.
Trial Group
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Group A (Pranayama)
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No. of Patients: 20
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Treatment: Nadi Shodhan Pranayama (3 min), Bhastrika Pranayama (3 min), Bhramari Pranayama (3 min) with 1-minute relaxation after each type of pranayama.
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Time: Morning hours (6-8 am)
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Duration of Procedure: 12 minutes
-
Course Duration: 1 month
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Follow-up: 0th, 10th, 20th, and 30th day
Control Group:
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Group B (Cyclic Meditation):
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No. of Patients: 20
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Treatment: Cyclic Meditation
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Time: Morning hours (6-8 am)
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Duration of Procedure: 22 minutes
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Course Duration: 1 month
-
Follow-up: 0th, 10th, 20th, and 30th day
Both groups undergo the same follow-up schedule to assess the impact of their respective treatments on stress levels over the 1-month course.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- None
入排标准
- 年龄范围
- 13.00 Year(s) 至 19.00 Year(s)（—）
- 性别
- All
入选标准
- •13 to 19 age group adolescents.
排除标准
- •1.Any Systemic Diseases CVS, RS.
- •Psychiatric disorders.
- •3.History of fracture up to 3 months and newly operated cases of abdominal surgery like hernia.
结局指标
主要结局
The expected outcome of the study is that whether Pranayama and Cyclic Meditation will effectively reduce stress level among adolescents.
时间窗: 0 baseline, 10th day,20th Day, 30th day.
The results are likely to show improved stress management, relaxation, mindfulness, and physiological indicators of relaxation in both groups.
时间窗: 0 baseline, 10th day,20th Day, 30th day.
This study likely to show increase positive attitude in adolescents and increase concentration level in their studies.
时间窗: 0 baseline, 10th day,20th Day, 30th day.
次要结局
未报告次要终点
研究者
Komal Purushuttom Wasnik
Shri Ayurveda Mahavidyala Nagpur