Protein Intake and Resistance Training in Aging
- Conditions
- Frail Elderly Syndrome
- Interventions
- Dietary Supplement: Whey proteinDietary Supplement: soy proteinDietary Supplement: leucine supplementationDietary Supplement: placeboDietary Supplement: whey plus creatineDietary Supplement: creatine
- Registration Number
- NCT01890382
- Lead Sponsor
- University of Sao Paulo
- Brief Summary
Resistance training combined with protein or amino acids supplementation has been shown to be promising for mitigating age-related disabilities and comorbidities. Randomized controlled trials supporting this possibility are still scarce. These series of clinical trials aim to investigate the chronic effects of different strategies of protein and derivatives supplementation in association with resistance training on selected health-related parameters in pre-frail and frail elderly.This is a 16-month, double-blind, randomized, placebo-controlled, parallel-group clinical trial involving a series of investigations. Participants will be divided into nine groups, allowing the assessement of the effects of (1) isolated leucine supplementation; (2) protein source (whey vs. soy); (3) combination of whey protein and creatine; and (4) sexual dimorphism to the response of protein intake plus resistance training (men vs. women). All participants will undergo a supervised, resistance training program.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 200
- elderly people
- frailty or pre-frailty, according to Fried et al., (2001) criteria.
- on exogenous insulin and steroid-based drugs
- chronic obstructive pulmonary disease or respiratory failure
- use of protein and /or amine-based dietary supplements
- on restrictive diets (e.g. calorie or food group restrictions)
- on resistance training
- untreated cardiovascular, metabolic, or other chronic disease
- any musculoskeletal condition precluding resistance training
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description whey protein Whey protein - soy protein soy protein - leucine supplementation leucine supplementation - Control placebo alanine as placebo to leucine (same dosage); corn starch as placebo to protein and/or creatine (same dosage) whey plus creatine whey plus creatine - creatine creatine -
- Primary Outcome Measures
Name Time Method muscle function 4 months assessed by a battery of physical tests
lean mass 4 months assessed by Dual-energy X-ray absorptiometry
- Secondary Outcome Measures
Name Time Method insulin sensitivity 4 months assessed by homeostasis model assessment (HOMA index)
health related-quality of life 4 months assessed by Short-Form Health Survey (SF-36) (score range: 0 to 100, higher values mean better quality of life)
bone mass 4 months assessed by Dual-energy X-ray absorptiometry
Trial Locations
- Locations (1)
University of Sao Paulo
🇧🇷Sao Paulo, Brazil