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Exercise improves the quality of slow wave sleep by increasing slow wave stability

Not Applicable
Conditions
Healthy male
Registration Number
JPRN-UMIN000040428
Lead Sponsor
IIIS
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete: follow-up complete
Sex
Male
Target Recruitment
9
Inclusion Criteria

Not provided

Exclusion Criteria

self-reported sleep problems (Pittsburgh Sleep Quality Index score > 5); shiftwork or transmeridian travel within 1 month before the study; smoking; excessive alcohol intake (>30 g alcohol / day); ongoing medication for cardiovascular disease, diabetes, hypercholesterolaemia, hyperglycaemia, or hyperlipidaemia; and the use of medications affecting sleep or metabolism.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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