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Comparison of the effects of High Intensity Functional Training carried out online and the same training carried out in person on risk factors for the health of physically inactive women over 50 years old

Not Applicable
Conditions
High-Intensity Interval Training
Sedentary behavior
2359
Registration Number
RBR-10266kdp
Lead Sponsor
niversidade Estadual do Oeste do Paraná
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Data analysis completed
Sex
Female
Target Recruitment
Not specified
Inclusion Criteria

Sedentary women; non smokers; Age between 50 and 65 years old; not being a carrier of incapacitating clinical conditions or heart problems that make it impossible to practice physical exercise; agree to participate in 36 training sessions during the 12 weeks

Exclusion Criteria

Show changes in cardiological examinations; diagnosis of chronic obstructive pulmonary disease; angina; uncontrolled cardiac arrhythmias; severe congestive heart failure; chronic kidney disease; liver failure; severe orthopedic problems; neurological diseases; being a chronic tobacco and/or alcohol user; change in the use of medications during the study period; failure to meet the inclusion criteria;

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Compare the effects of the High Intensity Functional Training programs TFAI - WEB and TFAI-PRES upon positive changes in cardiometabolic parameters (VO2max, lipid profile, anthropometric profile, insulinemic profile and blood pressure) measured through statistically significant changes (p<0.05 and Cohen'sd effect size >0.4) pre- and post-training evaluations.
Secondary Outcome Measures
NameTimeMethod
Secondary outcomes are not expected
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