Influence of a Specific Exercise Program in the Institutionalized Elderly Balance
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 21
- 主要终点
- Balance
研究概览
简要总结
This study has the objective to determinate the effectiveness of a specific exercise program on balance and functional capacity of the daily activities of institutionalized elderly.
It was a randomized controlled trial with a total of 21 elderly that were randomly distributed into experimental (n = 11) and control groups (n=10). The experimental group performed a specific program exercises during 4 weeks, while the control group wasn't subjected to any intervention. Evaluations were carried out at the beginning and end of the exercise program, for both groups. After the intervention there were no statistically significant differences between groups in total balance and dynamic balance subscale, except static balance subscale.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Other
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 65 Years 至 —(Older Adult)
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Age ≥ 65 years
- •institutionalized elderly
- •Both genders
- •Mini-Mental ≥19 pontos
- •Protocol attendance ≥ 90%
排除标准
- •Cardiovascular diseases
- •Contraindication to physical exercise
- •Medication (anxiolytics, antidepressants)
- •Vestibular disorders
- •Previous physiotherapy of 6 months to the present study
- •Neurological and neuromuscular diseases
- •Use of gaiters
- •Another type of physical exercise during the study
研究组 & 干预措施
Experimental
Performed a specific program exercises (resistance training, balance, coordination and flexibility) during 4 weeks.
干预措施: Specific Exercise Program (Other)
Control
The control group wasn't subjected to any intervention
结局指标
主要结局
Balance
时间窗: 4 weeks
Performance Oriented Mobility Assessment (POMA) This scale measures the static and dynamic balance, through the evaluation of some daily activities. This scale's scores are between 9 to 28 points, when 9 means hig risk of falling, and 28 means low risk of falling. It was used before and after the intervention.
次要结局
- Functional capacity(4 weeks)
研究者
Cátia Filipa Flores Guimarães
Principal Investigator
Cooperativa de Ensino Superior, Politécnico e Universitário
