Sleep Schedule Intervention Study Among Night Shift Workers
- Conditions
- Shift Work Schedule
- Interventions
- Behavioral: Morning sleep scheduleBehavioral: Evening sleep schedule
- Registration Number
- NCT04160572
- Lead Sponsor
- China Medical University Hospital
- Brief Summary
This study will recruit 60 night shift workers with shift work disorder. They will be invited to wear actigraphy for 3 weeks. In the first week the participants will sleep at the time they used to, and their chronotype will be determined by actigraphy and Munich Chronotype Questionnaire. In the second week the participants will be randomly assigned to morning sleep or evening sleep time, and will change to the other in the third week. We will compare sleepiness, sleep quality, daytime vigilance score changes using mixed method ANOVA. We will also examine the interaction effect of chronotype and sleep schedule on sleep-related outcome.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 60
- Shift work disorder
- Neuromuscular disorder
- Taking hypnotics
- Pregnancy
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Morning-evening sleep schedule Evening sleep schedule - Morning-evening sleep schedule Morning sleep schedule - Evening-morning sleep schedule Morning sleep schedule - Evening-morning sleep schedule Evening sleep schedule -
- Primary Outcome Measures
Name Time Method Sleep quality Change from baseline score at the second and third week. Pittsburgh sleep quality index (PSQI), range from 0 (better) to 21 (worse)
- Secondary Outcome Measures
Name Time Method Daytime sleepiness Change from baseline score at the start and end of each night shift. Karolinska Sleepiness Scale (KSS), range from 1 (better) to 9 (worse)
Alertness Change from baseline score at the start and end of each night shift. Psychomotor vigilance test (PVT), reaction time (longer the worse) and lapses (larger the worse)
Trial Locations
- Locations (1)
China Medical University Hospital
🇨🇳Taichung City, Taiwan