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Sleep Schedule Intervention Study Among Night Shift Workers

Not Applicable
Completed
Conditions
Shift Work Schedule
Interventions
Behavioral: Morning sleep schedule
Behavioral: Evening sleep schedule
Registration Number
NCT04160572
Lead Sponsor
China Medical University Hospital
Brief Summary

This study will recruit 60 night shift workers with shift work disorder. They will be invited to wear actigraphy for 3 weeks. In the first week the participants will sleep at the time they used to, and their chronotype will be determined by actigraphy and Munich Chronotype Questionnaire. In the second week the participants will be randomly assigned to morning sleep or evening sleep time, and will change to the other in the third week. We will compare sleepiness, sleep quality, daytime vigilance score changes using mixed method ANOVA. We will also examine the interaction effect of chronotype and sleep schedule on sleep-related outcome.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Shift work disorder
Exclusion Criteria
  • Neuromuscular disorder
  • Taking hypnotics
  • Pregnancy

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Morning-evening sleep scheduleEvening sleep schedule-
Morning-evening sleep scheduleMorning sleep schedule-
Evening-morning sleep scheduleMorning sleep schedule-
Evening-morning sleep scheduleEvening sleep schedule-
Primary Outcome Measures
NameTimeMethod
Sleep qualityChange from baseline score at the second and third week.

Pittsburgh sleep quality index (PSQI), range from 0 (better) to 21 (worse)

Secondary Outcome Measures
NameTimeMethod
Daytime sleepinessChange from baseline score at the start and end of each night shift.

Karolinska Sleepiness Scale (KSS), range from 1 (better) to 9 (worse)

AlertnessChange from baseline score at the start and end of each night shift.

Psychomotor vigilance test (PVT), reaction time (longer the worse) and lapses (larger the worse)

Trial Locations

Locations (1)

China Medical University Hospital

🇨🇳

Taichung City, Taiwan

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