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The impact of groin exercises on injury prevention and performance in female athletes

Not yet recruiting
Conditions
Female athletes and high impact players in preseason
Registration Number
CTRI/2025/05/087869
Lead Sponsor
T Tarini
Brief Summary

This randomized controlled trial aims to assess the effectiveness of a preseason training program incorporating groin specific exercises in reducing the incidence of groin injuries and improving athletic performance in high-impact female athletes aged between 18 and 25 years. A total of 128 professional female athletes with at least three years of experience in sports such as football, basketball, kabaddi, fencing, and athletics will be randomly allocated into two groups, an experimental group receiving traditional training plus groin specific exercises, and a control group receiving only traditional training. The intervention will span 12 weeks. Outcome measures include, number of groin injury incidences measure, hip muscle strength  using hand-held dynamometer, hip joint flexibility and range of motion using goniometer, HAGOS score and functional movement screening tool score. The study seeks to generate evidence for the role of groin targeted preseason conditioning in injury prevention and functional enhancement among female athletes, a population often underrepresented in sports injury research.

Detailed Description

Not available

Recruitment & Eligibility

Status
Not Yet Recruiting
Sex
Female
Target Recruitment
128
Inclusion Criteria

Female athletes in preseason, Professional athletes, basketball, volleyball, kabbadi, football and hockey players, must have a score of less than 80 per cent of muscle strength in at least 1 of the following components of the screening of the iliotibial band, iliopsoas, rectus abdominis and adductor muscles of the hip.

Exclusion Criteria

acute sports injury of the lower limb, pain in and around the groin and hip region.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Number of groin injury incidences, HAGOS Score, Hip joint flexibility measures, Hip musculature strength measure using hand held dynamometer12 weeks
Secondary Outcome Measures
NameTimeMethod
Functional Movement Screening tool score12 weeks

Trial Locations

Locations (1)

The Directorate Of Sports, SRMIST

🇮🇳

Kancheepuram, TAMIL NADU, India

The Directorate Of Sports, SRMIST
🇮🇳Kancheepuram, TAMIL NADU, India
T TARINI
Principal investigator
6305718132
tarinithangavelan@gmail.com

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