Warm Up and Cool Down Study: Various Combined Active and Passive Isothermic Heating Protocols, Followed by Different Cooling Protocols, to Increase and Lower Body Core Temperature.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 10
- 试验地点
- 1
- 主要终点
- Body core temperature
研究概览
简要总结
The objective of this study was to examine the impact of four single-bout heating and cooling strategies on warming up and cooling down core body temperature. Heating strategies included: Passive heating in a hot environment (60 min), Active heating (30 min) + passive heating (30 min) in a hot environment, Active heating(60 min) in a hot environment, and Active heating (60 min) at room temperature. Cooling strategies to reduce body core temperature to baseline included: Cool vest (18°C) , Damp neck towel (24°C) combined with arm (i.e. hand, forearm and half of upper arm) cool water immersion (15°C), Combination of both, A control with participant sitting in a thermoneutral room (20°C air temperature) without any additional cooling intervention.
详细描述
This semi-randomized crossover control trial was performed between September and October 2020. Data collection took place over the course of 5-weeks with 10 subjects, with one data collection session with all subjects per week (hence, 40 trials total). Baseline gastrointestinal temperature (Tgi) was recorded, and the final Tgi at the end of the heating intervention (Part I), was used as the starting temperature for the current study (Part II).
Part I focused on assessing the efficacy of different heating strategies (Passive heating in a hot environment (60 min), Active heating (30 min) + passive heating (30 min) in a hot environment, Active heating(60 min) in a hot environment, and Active heating (60 min) at room temperature), aiming to reach a core temperature of 38.5°C during a 60-minute period.
Part II focused on cooling the body to a pre-exercise baseline core temperature. Cooling strategies consisted of: 1) Cool vest (18°C) with 500 mL (16 fl oz) ice water consumption, 2) Damp neck towel (24°C) combined with arm (i.e. hand, forearm and half of upper arm) cool water immersion (15°C) and 500 mL (16 fl oz) ice water consumption 3) Combination of cool vest (18°C), damp neck towel (24°C) with arm cool water immersion (15°C), and 500 mL (16 fl oz) ice water consumption or 4) A control with participant sitting in a thermoneutral room (20°C air temperature) without any additional cooling intervention. Thermoneutral water was consumed ad libitum for all interventions in addition to the 500 mL (16 fl oz) ice water consumption for experimental trials (#1-3).
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Sequential
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 否
入选标准
- •self-reported healthy
- •non-smoking
- •uninjured
- •active (training five to ten hours per week)
排除标准
- •Participants were screened for fitness using the Physical Activity Readiness Questionnaire (PAR-Q): scoring one or more items as a yes.
- •Contraindications to use a body core temperature sensor capsule.
研究组 & 干预措施
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Passive heating in hot conditions (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Active heating + passive heating in hot conditions (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Active heating in hot conditions (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Active heating at room temperature (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Cool vest (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Damp neck towel combined with arm cool water immersion (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Combination of cooling interventions (Other)
Healthy young men exposed to heating and cooling protocols
All participants underwent four times a heating protocol separated by at least one week, and during these days after undergoing the heating protocol they also participated in a protocol aiming to cool down their body temperature. Each of the four heating and cooling interventions are described as interventions.
干预措施: Control in thermoneutral room without cooling (Other)
结局指标
主要结局
Body core temperature
时间窗: During 60 minute of heating intervention, followed by 60 minutes of cooling intervention.
A portable telemetry system (E-Celsius, BodyCAP, Hérouville Saint-Clair, France) for temperature sensor capsule, with an accuracy of +/- 0.2°C, was used to measure body core temperature.
次要结局
- Skin temperature(During 60 minute of heating intervention, followed by 60 minutes of cooling intervention.)
- Heart rate(During 60 minute of heating intervention, followed by 60 minutes of cooling intervention.)
研究者
Floris Wardenaar
Assistant Professor
Arizona State University