Study of an Exercise Program (STEP) for Youth With Concussion
- Conditions
- Persistent Concussion Symptoms
- Interventions
- Behavioral: Subthreshold exercise (STEP) with mobile health coachingBehavioral: Light stretching (LS)
- Registration Number
- NCT02673112
- Lead Sponsor
- Seattle Children's Hospital
- Brief Summary
To compare the efficacy of a sub-threshold aerobic exercise intervention provided with mobile health coaching (STEP-mhc) and a light stretching program (LS) to LS alone for 11-18 yo youth with persistent concussion symptoms.
- Detailed Description
This is a minimal risk randomized controlled trial whose aim is to test the efficacy of an exercise intervention (STEP) for youth 11-18 yo with persistent concussive symptoms (1-6 months inclusive). The investigators are utilizing an active control (light stretching). The primary outcome will be concussion symptoms measured with the Health-Behavior Inventory (HBI) in the first month after randomization. Long-term efficacy will be examined using standardized measures of quality of life and function over 6 months, and potential mediators will be explored including brain derived neurotrophic factor (BDNF), fear-avoidance and physical fitness. Physical activity will be measured with accelerometry to evaluate fidelity.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- Sports-related concussion that occurred 1-6 months inclusive prior to the start of the study, and was diagnosed by a clinician trained in concussion management consistent with the Zurich definition of concussion ("a complex pathophysiological process affecting the brain, induced by biomechanical forces [that] results in a graded set of clinical symptoms that may or may not involve loss of consciousness")
- Persistent symptoms as defined by the presence of at least 2 concussive symptoms (from the Health Behavior Inventory, or HBI) at the time of recruitment which were not present prior to injury
- 11 to 18 years of age (inclusive) at time of recruitment
- Non-English speaking youth or parents
- Unwilling or unable to travel to Seattle Children's Hospital or Seattle Children's Research Institute twice during the course of the study
- Cervical spine or vestibular issues requiring further targeted intervention
- Other injuries or medical conditions in addition to concussion which would preclude vigorous exercise
- Psychiatric hospitalization in the year prior to enrollment
- Significant cognitive deficits such as mental retardation or autism
- Lack of worsening of concussive symptoms with exertion
- Significant abnormalities on routine brain imaging.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description STEP-mhc + LS Subthreshold exercise (STEP) with mobile health coaching Subjects will be asked to perform exercise at 80% of the heart rate threshold determined using the Balke protocol for 5 minutes greater than their measured minutes of MVPA/day at baseline (Subthreshold exercise program). They will also be given a light stretching protocol (5 stretches). The exercise intervention will last for 6 weeks and will be supported by weekly health coaching. STEP-mhc + LS Light stretching (LS) Subjects will be asked to perform exercise at 80% of the heart rate threshold determined using the Balke protocol for 5 minutes greater than their measured minutes of MVPA/day at baseline (Subthreshold exercise program). They will also be given a light stretching protocol (5 stretches). The exercise intervention will last for 6 weeks and will be supported by weekly health coaching. LS alone Light stretching (LS) Subjects will be given a light stretching program alone (5 stretches). The exercise program will last for 6 weeks.
- Primary Outcome Measures
Name Time Method Health Behavior Inventory (HBI) Baseline, Weekly from 1-6 weeks, 3 months, 6 months Measure change in concussion symptoms from the baseline evaluation to post-intervention (6 weeks) using HBI.
- Secondary Outcome Measures
Name Time Method PedsQL Baseline, 6 weeks, 3 and 6 months Health related quality of life
Fear of Pain Questionniare (FOPQ), child and parent Trajectory from baseline, 6 weeks, 3 months, 6 months Measure of fear avoidance
Moderate-vigorous physical activity (MVPA) Baseline and 6 weeks Hip-mounted research grade accelerometry
Trial Locations
- Locations (1)
Seattle Children's Hospital
🇺🇸Seattle, Washington, United States