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Study of an Exercise Program (STEP) for Youth With Concussion

Not Applicable
Completed
Conditions
Persistent Concussion Symptoms
Interventions
Behavioral: Subthreshold exercise (STEP) with mobile health coaching
Behavioral: Light stretching (LS)
Registration Number
NCT02673112
Lead Sponsor
Seattle Children's Hospital
Brief Summary

To compare the efficacy of a sub-threshold aerobic exercise intervention provided with mobile health coaching (STEP-mhc) and a light stretching program (LS) to LS alone for 11-18 yo youth with persistent concussion symptoms.

Detailed Description

This is a minimal risk randomized controlled trial whose aim is to test the efficacy of an exercise intervention (STEP) for youth 11-18 yo with persistent concussive symptoms (1-6 months inclusive). The investigators are utilizing an active control (light stretching). The primary outcome will be concussion symptoms measured with the Health-Behavior Inventory (HBI) in the first month after randomization. Long-term efficacy will be examined using standardized measures of quality of life and function over 6 months, and potential mediators will be explored including brain derived neurotrophic factor (BDNF), fear-avoidance and physical fitness. Physical activity will be measured with accelerometry to evaluate fidelity.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
30
Inclusion Criteria
  • Sports-related concussion that occurred 1-6 months inclusive prior to the start of the study, and was diagnosed by a clinician trained in concussion management consistent with the Zurich definition of concussion ("a complex pathophysiological process affecting the brain, induced by biomechanical forces [that] results in a graded set of clinical symptoms that may or may not involve loss of consciousness")
  • Persistent symptoms as defined by the presence of at least 2 concussive symptoms (from the Health Behavior Inventory, or HBI) at the time of recruitment which were not present prior to injury
  • 11 to 18 years of age (inclusive) at time of recruitment
Exclusion Criteria
  • Non-English speaking youth or parents
  • Unwilling or unable to travel to Seattle Children's Hospital or Seattle Children's Research Institute twice during the course of the study
  • Cervical spine or vestibular issues requiring further targeted intervention
  • Other injuries or medical conditions in addition to concussion which would preclude vigorous exercise
  • Psychiatric hospitalization in the year prior to enrollment
  • Significant cognitive deficits such as mental retardation or autism
  • Lack of worsening of concussive symptoms with exertion
  • Significant abnormalities on routine brain imaging.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
STEP-mhc + LSSubthreshold exercise (STEP) with mobile health coachingSubjects will be asked to perform exercise at 80% of the heart rate threshold determined using the Balke protocol for 5 minutes greater than their measured minutes of MVPA/day at baseline (Subthreshold exercise program). They will also be given a light stretching protocol (5 stretches). The exercise intervention will last for 6 weeks and will be supported by weekly health coaching.
STEP-mhc + LSLight stretching (LS)Subjects will be asked to perform exercise at 80% of the heart rate threshold determined using the Balke protocol for 5 minutes greater than their measured minutes of MVPA/day at baseline (Subthreshold exercise program). They will also be given a light stretching protocol (5 stretches). The exercise intervention will last for 6 weeks and will be supported by weekly health coaching.
LS aloneLight stretching (LS)Subjects will be given a light stretching program alone (5 stretches). The exercise program will last for 6 weeks.
Primary Outcome Measures
NameTimeMethod
Health Behavior Inventory (HBI)Baseline, Weekly from 1-6 weeks, 3 months, 6 months

Measure change in concussion symptoms from the baseline evaluation to post-intervention (6 weeks) using HBI.

Secondary Outcome Measures
NameTimeMethod
PedsQLBaseline, 6 weeks, 3 and 6 months

Health related quality of life

Fear of Pain Questionniare (FOPQ), child and parentTrajectory from baseline, 6 weeks, 3 months, 6 months

Measure of fear avoidance

Moderate-vigorous physical activity (MVPA)Baseline and 6 weeks

Hip-mounted research grade accelerometry

Trial Locations

Locations (1)

Seattle Children's Hospital

🇺🇸

Seattle, Washington, United States

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