The Effectiveness of Mindfulness-based Intervention on Smoking Cessation
- Conditions
- Smoking Cessation
- Interventions
- Behavioral: Mindfulness-based InterventionBehavioral: Physical fitness intervention
- Registration Number
- NCT03480113
- Lead Sponsor
- Chung Shan Medical University
- Brief Summary
The present study will carry out a workplace health promotion via MBI to help smoking workers to quit smoking.
- Detailed Description
The present study will carry out a workplace health promotion via MBI to help smoking workers to quit smoking. The study will adopt a longitudinal research design with randomized quasi-experimental trial. The smoking workers will recruited and be randomly assigned to Group A (one lesson of health education on smoking cessation and six lessons of MBI) or Group B (one lesson of health education on smoking cessation and six lessons of physical fitness). There will be 50 participants in each group. Data will be collected five times.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 100
- volunteered employees with heavy smoker
- Full-time paid workers
- Age < 20y or > 65y
- Part-time workers
- The workers are not willing to take part in the study
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Mindfulness-based Intervention Mindfulness-based Intervention 1 session of health education regrading the harms from smoking and 6 sessions of Mindfulness-based intervention, 1 hour each session. Physical Fitness intervention Physical fitness intervention 1 session of health education regrading the harms from smoking and 6 sessions of physical fitness and stretch exercise, 1 hour each session.
- Primary Outcome Measures
Name Time Method Nicotine dependence level Up to 8 months Fagerstrom Dependence Questionnaire was adopted to assess the level of Nicotine dependence
- Secondary Outcome Measures
Name Time Method the level of CO Up to 8 months The Smokerlyzer was adopted to assess the participants' CO level. \<5ppm indicates nonsmoker; 5\~7ppm indicates lighter smokers; ≧8ppm indicates heavy smokers.
Self-reported stress Up to 8 months 10 items of Perceived Stress Scale was adopted to assess the level of perceived stress. This scale uses the Likert five-point scoring method, from 0-4. The higher scores indicate higher pressure levels.
Psychological distress Up to 8 months Psychological distress was measured by the Chinese Health Questionnaire (CHQ-12), a well-validated instrument. A total of 12 items using the Likert four-point scoring method, with scores ranged from 0-36. The higher scores indicates higher level of psychological distress.
the Level of mindfulness Up to 8 months Measuring the level of Mindfulness, using the Likert five-point scoring method, a total of 39 questions, including the five concepts, namely: awareness (8 questions), description (8 questions), non-judging (8 questions), observation (8 questions), and non-reaction (7 questions). The higher scores indicate higher levels of mindfulness.
Trial Locations
- Locations (1)
AIDC
🇨🇳Taichung, Taiwan