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The Effectiveness of Mindfulness-based Intervention on Smoking Cessation

Not Applicable
Conditions
Smoking Cessation
Interventions
Behavioral: Mindfulness-based Intervention
Behavioral: Physical fitness intervention
Registration Number
NCT03480113
Lead Sponsor
Chung Shan Medical University
Brief Summary

The present study will carry out a workplace health promotion via MBI to help smoking workers to quit smoking.

Detailed Description

The present study will carry out a workplace health promotion via MBI to help smoking workers to quit smoking. The study will adopt a longitudinal research design with randomized quasi-experimental trial. The smoking workers will recruited and be randomly assigned to Group A (one lesson of health education on smoking cessation and six lessons of MBI) or Group B (one lesson of health education on smoking cessation and six lessons of physical fitness). There will be 50 participants in each group. Data will be collected five times.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
100
Inclusion Criteria
  • volunteered employees with heavy smoker
  • Full-time paid workers
Exclusion Criteria
  • Age < 20y or > 65y
  • Part-time workers
  • The workers are not willing to take part in the study

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Mindfulness-based InterventionMindfulness-based Intervention1 session of health education regrading the harms from smoking and 6 sessions of Mindfulness-based intervention, 1 hour each session.
Physical Fitness interventionPhysical fitness intervention1 session of health education regrading the harms from smoking and 6 sessions of physical fitness and stretch exercise, 1 hour each session.
Primary Outcome Measures
NameTimeMethod
Nicotine dependence levelUp to 8 months

Fagerstrom Dependence Questionnaire was adopted to assess the level of Nicotine dependence

Secondary Outcome Measures
NameTimeMethod
the level of COUp to 8 months

The Smokerlyzer was adopted to assess the participants' CO level. \<5ppm indicates nonsmoker; 5\~7ppm indicates lighter smokers; ≧8ppm indicates heavy smokers.

Self-reported stressUp to 8 months

10 items of Perceived Stress Scale was adopted to assess the level of perceived stress. This scale uses the Likert five-point scoring method, from 0-4. The higher scores indicate higher pressure levels.

Psychological distressUp to 8 months

Psychological distress was measured by the Chinese Health Questionnaire (CHQ-12), a well-validated instrument. A total of 12 items using the Likert four-point scoring method, with scores ranged from 0-36. The higher scores indicates higher level of psychological distress.

the Level of mindfulnessUp to 8 months

Measuring the level of Mindfulness, using the Likert five-point scoring method, a total of 39 questions, including the five concepts, namely: awareness (8 questions), description (8 questions), non-judging (8 questions), observation (8 questions), and non-reaction (7 questions). The higher scores indicate higher levels of mindfulness.

Trial Locations

Locations (1)

AIDC

🇨🇳

Taichung, Taiwan

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