MedPath

Adherence and Health Effects of Video Dance in Postmenopausal Women

Not Applicable
Completed
Conditions
Post Menopausal
Interventions
Behavioral: videodance
Behavioral: Brisk Walking
Behavioral: delayed entry control
Registration Number
NCT01443455
Lead Sponsor
University of Pittsburgh
Brief Summary

This is a 6 month randomized clinical trial comparing video dance, brisk walking and delayed entry controls. The interventions have two phases; a 12 week initiation phase with substantial structure and supervision, followed by a 12 week transition phase, with reduced structure and supervision. Participants are 168 overweight or obese, sedentary postmenopausal women aged 50 to 65; 60 in each exercise arm and 48 in the wait list control group.

The following research questions will be assessed:

1. Is exercise adherence at 6 months better with video dance games compared to brisk walking?

2. Does video dance game exercise compared to wait list controls, induce beneficial changes in physical and mental health?

3. Does video dance game exercise compared to brisk walking better promote balance, attention and visual spatial skills, without loss of benefit to cardiovascular fitness?

4. Is video dance preferred to brisk walking for exercise among postmenopausal women? If so, who and why?

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
168
Inclusion Criteria
  • Participants must be female
  • age 50-65
  • not currently exercising at least 20 minutes
  • three times per week
  • a BMI of 25 or higher
Read More
Exclusion Criteria
  • Exclusions are largely related to medical safety and include history of osteoporosis, osteoporotic fractures, active cardiovascular disease, uncontrolled hypertension, weight bearing pain that would limit exercise, seizure disorder or any medical condition or medication that would limit the safety of the study.
Read More

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
VideoDancevideodance-
Brisk WalkingBrisk Walking-
Delayed entry controldelayed entry controlParticipants who are randomized to the delayed entry non-exercise control group receive the American Heart Association pamphlet, but no direct support for exercise implementation. After they have completed six months of follow up, they are invited to select any combination of dancing and walking that they prefer and then receive support and instruction according to the protocols described above.
Primary Outcome Measures
NameTimeMethod
Adherencesix months after randomization

minutes per week of moderate or greater physical exercise activity assessed using accelerometers and activity diaries

Secondary Outcome Measures
NameTimeMethod
attention domain3 and 6 monhts

subtests of the Repeatable Battery for the Assessment of Neuropsychological Status

Useful Field of View3 and 6 monhts

Useful Field of View test

personalitybaseline

NEO Personality Inventory

step reaction time3 and 6 months

Step Reaction Tasks

Endurance3 and 6 months

timed 2 km walk

body composition6 months

Lunar Prodigy DXA scanner for lean body mass and total fat mass

vascular health6 months

blood pressure, pulse, lipid levels, fasting glucose, fasting insulin and C reactive protein

balance3 and 6 months

timed one foot stand and timed narrow walk

sleep quality3 and 6 monhts

Pittsburgh Sleep Quality Index

visuospatial/constructional function3 and 6 monhts

domain of the Repeatable Battery for the Assessment of Neuropsychological Status

Trial Locations

Locations (1)

University of Pittsburgh

🇺🇸

Pittsburgh, Pennsylvania, United States

© Copyright 2025. All Rights Reserved by MedPath