Effects of meditation and physical exercise on stress levels

Not Applicable

Recruiting

• Conditions: Psychological stress; F01.145.126

• Registration Number: RBR-8gyj2fc
• Lead Sponsor: niversidade Federal de Santa Catarina

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2022-11-07
• Last Update Posted: 29 May 2023
• Study Completion: 2024-12-20

Recruitment & Eligibility

• Status: Recruiting
• Sex: Not specified
• Target Recruitment: Not specified

Inclusion Criteria

Regular students in academic doctoral courses of both sexes

Exclusion Criteria

Doctoral students who are taking special courses (isolated courses) and doctoral programs in the professional modality. Students with a diagnosis that prevents them from participating in the research will also be excluded (people with severe uncorrected hearing and/or visual impairment), who are using some type of pharmacological medication that may influence the evaluated variables (for example, antidepressants, anxiolytics, corticosteroids) , statins, beta-blockers, anti-inflammatory drugs, stimulants, etc.), students who do not have access to the internet and/or electronic devices (cell phone, computer, tablet, etc.), with a history of some type of mental disorder, cardiovascular disease, diabetes mellitus, syndrome of Raynaud`s, who answered YES” to one or more questions on the Physical Activity Readiness Questionnaire (PAR-Q), who participated regularly or had attended physical exercise and/or meditation programs in the last three months, smokers and participants of the research that do not carry out 75% of the planned interventions.

Study & Design

• Study Type: Intervention
• Study Design: Not specified