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Caffeine, Resistance Exercise and Muscle/Cerebral Oxygenation

Not Applicable
Completed
Conditions
Caffeine and Resistance Exercise
Registration Number
NCT07001176
Lead Sponsor
University of Alcala
Brief Summary

Introduction: Several studies have evaluated and confirmed the ergogenic effects of acute caffeine intake on sports performance. However, the mechanism responsible for this ergogenic effect remains to be elucidated.

Objectives: This study aims to evaluate the acute effects of caffeine intake on muscle and cerebral oxygen during muscular strength, power, muscle endurance performance. and muscle electrical activity in young adults.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
12
Inclusion Criteria
  • Age between 18 and 35 years.
  • Body Mass Index (BMI) < 25 kg/m².
  • Resistance-trained individuals (more than 2 years of structured training).
  • Healthy men and women without neurological, cardiometabolic, immunological, or physical conditions that prevent them from exercising.
  • Participants must be able to perform the tests described in the following section.
Exclusion Criteria
  • History of neuromuscular diseases, heart disease, or conditions that may affect liver or muscle metabolism.
  • Use of drugs, stimulants, or sports supplements that could interfere with the dietary supplement used in the study.
  • Sedentary habits (less than 150 minutes/week of moderate exercise).
  • Having undergone prolonged periods of physical inactivity in the 6 months prior to the study.
  • Engaging in strenuous exercise within 48 hours prior to the tests.
  • Failure to replicate the same food intake on both experimental days.
  • Consumption of caffeine or any other stimulant after 6 pm on the day before the tests, to avoid headaches, discomfort, or lethargy in regular caffeine consumers.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Primary Outcome Measures
NameTimeMethod
Muscle OxygenationThrough study completion, an average of 2 weeks

Measuring oxygen in the muscle before and after exercise.

Cerebral oxygenationThrough study completion, an average of 2 weeks

Measuring cerebral oxygenation before and after exercise.

Number of repetitions performed in 1 set at 65%1RM until task failureThrough study completion, an average of 2 weeks
Bar velocity deplacement performed in 1 set at 65%1RM until task failureThrough study completion, an average of 2 weeks

In bench press and back squat exercises

Power output generated in 1 set at 65%1RM until task failureThrough study completion, an average of 2 weeks

In bench press and back squat exercise

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Facultad de Medicina y Ciencias de la Salud. Universidad de Alcalá

🇪🇸

Alcalá de Henares, Madrid, Spain

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