Dose-effect of HIIT on Cardiovascular Health of Children Aged 9 to 10 Years Old Participating in a School Based Multidisciplinary Intervention Program: a Pilot Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 180
- 试验地点
- 2
- 主要终点
- Change in cardiorespiratory fitness
研究概览
简要总结
An adequate physical activity level has important effects on cardiovascular health of children. However, the scientific literature suggests that few children meet the physical activity recommendations to obtain these cardiovascular benefits which may have immediate and long term consequences in public health. High intensity interval training (HIIT) has emerged as an effective strategy for improving physical and mental health in children. To note that HIIT can be completed in a shorter period of time and its results in physical health seem to be equivalent to those obtained in longer sessions of traditional aerobic training. However, there is no information about the dose of HIIT needed to obtain significant effects on cardiovascular health of children.
The adoption of healthy dietary habits is also important in the prevention of obesity and cardiovascular diseases.
School-based programs including physical activity and nutritional education have been recommended as important components of programs aiming to prevent obesity and cardiovascular diseases.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 9 Years 至 10 Years（Child）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •All school children able to attend the physical education sessions of the school
排除标准
- •Children with medical condition that limits physical activity
研究组 & 干预措施
HIIT two sessions
Two sessions per week of HIIT + nutritional education (1 session/week)
干预措施: High intensity interval training (Behavioral)
HIIT two sessions
Two sessions per week of HIIT + nutritional education (1 session/week)
干预措施: Nutritional education (Behavioral)
HIIT one session
One session per week of HIIT + nutritional education (1 session/week)
干预措施: High intensity interval training (Behavioral)
HIIT one session
One session per week of HIIT + nutritional education (1 session/week)
干预措施: Nutritional education (Behavioral)
Nutritional education
Nutritional education (1 session/week)
干预措施: Nutritional education (Behavioral)
结局指标
主要结局
Change in cardiorespiratory fitness
时间窗: Change from baseline cardiorespiratory fitness at eight weeks
20m shuttle run test (Alpha battery)
次要结局
- Change in speed-agility(Change from baseline speed agility at eight weeks)
- Change in Dietary habits(Change from baseline Dietary habits at eight weeks)
- Change in Ankle-brachial index(Change from baseline Ankle-brachial index at eight weeks)
- Change in Body fat(Change from baseline body fat at eight weeks)
- Change in Muscular strength(Change from baseline Muscular strength at eight weeks)
研究者
Idoia Labayen
Principal Investigator
Universidad Pública de Navarra