Efficiency of a Proprioception Work in the Improvement of Sports Performance in Long Jumpers. A Randomized Clinical Trial.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 139
- 试验地点
- 2
- 主要终点
- Change from baseline jump performance of the athlete after intervenion and at month - length of jump
研究概览
简要总结
Introduction: In jumping sports the tendinopathies of patellar and Achilles tendon are very frequent. Sports performance is the action that optimizes the relationship between physical abilities and the exercise to be performed. Good proprioceptive work favors the correct execution of the technique in jumping sports.
Aim: To evaluate the effectiveness of the lower limb proprioception exercise in the increase of sports performance, in adults and federated long jumpers Study design: Randomized single-blind multicenter study, with follow-up period. Methods: The 139 subjects included in the study will be randomly assigned to the two study groups: experimental (proprioception protocol) and control (non-intervention group). The intervention will be carried out for 4 weeks, with two weekly sessions, lasting 25 minutes. Three evaluations were carried out (baseline, post-intervention and follow-up). The study variables will be: Proprioception (evaluated by the Romberg test and the SEBT), and sports performance (evaluated with vertical, horizontal jump and competition simulation tests). The analysis of normality will be carried out by the Kolmogorov Smirnof test and in the case of homogeneity of the groups, through the t-student test of related measures and an ANOVA of repeated means, we will calculate the difference between the different evaluations and the effect intra and intersubject.
Expected results. To observe improvement in sports performance, once the proprioceptive exercises have been carried out.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Jumping athletes in length
- •With an age range of 18 to 35 years
- •Currently participate in regional and / or national competitions.
排除标准
- •Not signed the informed consent document
- •Practice another sport discipline
- •Have some type of medical diagnosis of injury to the lower limb at the time of study.
结局指标
主要结局
Change from baseline jump performance of the athlete after intervenion and at month - length of jump
时间窗: Screening visit, within the first seven days after treatment and after one month follow-up visit
Using a competition simulator will measure the performance of the athlete, seeking to get as close as possible to the conditions of competition. To carry out this measurement, the athletes will make three full length jumps with approach run of between 14 and 17 steps. Previously, the jumpers will perform their usual warm-up and, between jump and jump, they will have an active rest of 10 minutes. The jump will be measured from the tip of the foot of takeoff, on the board of beaten, to the mark of the sand using a tape measure. The unit of measurement is the centimeter (the greater the distance, the greater the athlete's performance).
次要结局
- Change from baseline proprioception after intervenion and at month - unipodal Romberg test(Screening visit, within the first seven days after treatment and after one month follow-up visit)
- Change from baseline proprioception after intervenion and at month - Star Excusion Balance Test(Screening visit, within the first seven days after treatment and after one month follow-up visit)
- Change from baseline jump performance of the athlete after intervenion and at month - vertical jump test(Screening visit, within the first seven days after treatment and after one month follow-up visit)
- Change from baseline jump performance of the athlete after intervenion and at month - horizontal jump test(Screening visit, within the first seven days after treatment and after one month follow-up visit)