Evaluate the effect of Shitali Pranayama compared with Bhramari Pranayama on sleep quality in patients of Primary insomnia(Nidranasha) by using score of Pittsburgh Sleep Quality Index Scale.
Not Applicable
- Conditions
- Health Condition 1: F419- Anxiety disorder, unspecified
- Registration Number
- CTRI/2021/05/033794
- Lead Sponsor
- Shri Ayurved Mahavidyalaya
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1.Age group 30 to 50 years will be randomly selected for the study irrespective of their caste,gender,marrital status and economic class 2.Patients with PSQI score between 8-14i.eSub threshold insomnia 3. Patients of Nidranasha with mild hypertension,acute anxiety without any complications of diseases 4.Patients having Nidranasha lakshanas i.e. Moderate score 6-10.
Exclusion Criteria
1.Patients on medication for insomnia and other medication which impact normal sleep.
2.Patients with major psychiatric,chronic,systemic illness and acute pain conditions will be excluded.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Reduction in score of Pittsburgh Sleep Quality Index Scale by doing Shitali PranayamaTimepoint: 45 days
- Secondary Outcome Measures
Name Time Method Observing reduction in the score of Nidranasha lakshanasTimepoint: 45days