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Exercise and Branched Chain Amino Acids (BCAA)Requirements in Older Men

Not Applicable
Suspended
Conditions
Sarcopenia
Registration Number
NCT01931722
Lead Sponsor
University of Western Ontario, Canada
Brief Summary

Likely, branched chain amino acid (BCAA) requirements are increased in older strength-trained (ST) individuals. If so, supplementation in this group will maximize muscle protein synthesis (MPS) and minimize loss of muscle with age (sarcopenia).

Detailed Description

We hypothesize that the dietary requirement for the branched chain amino acids (BCAA) in an older strength-trained (ST) population will be greater than the current recommendation (RDA). If so, a greater intake of BCAA together with ST is necessary if one aims to maximize muscle protein synthesis (MPS). Currently, the BCAA requirement in the ST older population (55-65 y) is unknown. This is critical information especially given the value of ST for overall health.

Recruitment & Eligibility

Status
SUSPENDED
Sex
Male
Target Recruitment
6
Inclusion Criteria
  • Recreationally active (~2-3 h/wk of physical activity) healthy older men (55-65 y)
  • A minimum of 4 month weight training experience
Exclusion Criteria
  • Have symptoms or take medication for respiratory disease
  • Have symptoms or take medication for cardiovascular disease
  • Have symptoms or take medication for metabolic disease
  • Have symptoms or take mediation for neuromuscular disease
  • Use heart rate or blood pressure medications
  • Use any medications with side effects of dizziness, lack of motor control, or slowed reaction time
  • Have an excessive alcohol intake (more than 2 drinks per day)
  • Have any cardiovascular or neuromuscular limitations to exercise
  • Are allergic to milk or milk products
  • Use anabolic steroids or performance enhancing drugs

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Primary Outcome Measures
NameTimeMethod
Required Branched chain amino acid of older strength trained men12 months

Branched chain amino acid requirement will be measured in 55-65 years old strength trained men using indicator amino acid oxidation method

Secondary Outcome Measures
NameTimeMethod
Muscle size12 months

cross-sectional measure of muscle size will be measured in all participants using standard procedures of magenetic resonance imaging

Trial Locations

Locations (1)

Exercise Nutrition Research Laboratory

🇨🇦

London, Ontario, Canada

Exercise Nutrition Research Laboratory
🇨🇦London, Ontario, Canada

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