Exercise and Branched Chain Amino Acids (BCAA)Requirements in Older Men
- Conditions
- Sarcopenia
- Registration Number
- NCT01931722
- Lead Sponsor
- University of Western Ontario, Canada
- Brief Summary
Likely, branched chain amino acid (BCAA) requirements are increased in older strength-trained (ST) individuals. If so, supplementation in this group will maximize muscle protein synthesis (MPS) and minimize loss of muscle with age (sarcopenia).
- Detailed Description
We hypothesize that the dietary requirement for the branched chain amino acids (BCAA) in an older strength-trained (ST) population will be greater than the current recommendation (RDA). If so, a greater intake of BCAA together with ST is necessary if one aims to maximize muscle protein synthesis (MPS). Currently, the BCAA requirement in the ST older population (55-65 y) is unknown. This is critical information especially given the value of ST for overall health.
Recruitment & Eligibility
- Status
- SUSPENDED
- Sex
- Male
- Target Recruitment
- 6
- Recreationally active (~2-3 h/wk of physical activity) healthy older men (55-65 y)
- A minimum of 4 month weight training experience
- Have symptoms or take medication for respiratory disease
- Have symptoms or take medication for cardiovascular disease
- Have symptoms or take medication for metabolic disease
- Have symptoms or take mediation for neuromuscular disease
- Use heart rate or blood pressure medications
- Use any medications with side effects of dizziness, lack of motor control, or slowed reaction time
- Have an excessive alcohol intake (more than 2 drinks per day)
- Have any cardiovascular or neuromuscular limitations to exercise
- Are allergic to milk or milk products
- Use anabolic steroids or performance enhancing drugs
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Primary Outcome Measures
Name Time Method Required Branched chain amino acid of older strength trained men 12 months Branched chain amino acid requirement will be measured in 55-65 years old strength trained men using indicator amino acid oxidation method
- Secondary Outcome Measures
Name Time Method Muscle size 12 months cross-sectional measure of muscle size will be measured in all participants using standard procedures of magenetic resonance imaging
Trial Locations
- Locations (1)
Exercise Nutrition Research Laboratory
🇨🇦London, Ontario, Canada
Exercise Nutrition Research Laboratory🇨🇦London, Ontario, Canada
