MedPath

Plantar Fascia Release With Magnetic Fascia Ball

Not Applicable
Completed
Conditions
Flexibility
Muscle Tightness
Interventions
Other: Plantar fascia self massage with a magnetic fascia ball
Other: Plantar fascia self massage with a non-magnetic fascia ball
Registration Number
NCT06034704
Lead Sponsor
Abant Izzet Baysal University
Brief Summary

In this study, the effect of plantar fascia release with a magnetic fascial cork ball on hamstring and lumbar extensor muscle elasticity will be investigated.

Detailed Description

The use of tools such as foam rollers or massage balls to resolve myofascial tension is highly preferred by both therapists and patients. It is theorized that the sweeping pressure generated during rolling causes the fascia to stretch and increase the range of motion. In addition, the warming caused by the friction during rolling can dissolve the adhesions between the fascial layers and restore the elasticity of the myofascial tissues. In addition to similar mechanical effects, the use of cork balls with magnetic properties is becoming increasingly common. Studies have shown that static magnetic magnets reduce pain, increase microcirculation and oxygenation and cause changes in presynaptic membrane function. As far as we know, there is no study examining the myofascial relaxation effect of magnetic balls in the literature. Evaluating the clinical impact and efficacy of this device which allow the person to perform self-massage might contribute the current literature. This study was planned to evaluate the myofascial relaxation caused by two different fascial cork balls with and without magnetic properties.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
32
Inclusion Criteria
  • Having scored 3 or less according to the Beighton scoring system
  • 18-35 years old,
  • Having asymptomatic
  • Voluntary participation in the research
Exclusion Criteria
  • Having Beighton score of 4 and above
  • Having history of previous surgery
  • Having diagnosed pathology of the lower extremities and lumbar region

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Magnetic Fascial BallPlantar fascia self massage with a magnetic fascia ballIn the experimental group, a fascial ball made of cork containing 3 magnets of 0.15 tesla was used. The magnetic fascia ball diameter is 6 centimetres.
Non-Magnetic Fascial BallPlantar fascia self massage with a non-magnetic fascia ballIn the placebo group, a fascial ball made of cork without magnets. The non-magnetic fascia ball diameter is 6 centimetres.
Primary Outcome Measures
NameTimeMethod
Goniometric Measurement of Hamstring FlexibilityTwo times in one day (before intervention, immediately after intervention)

Individuals are positioned supine with the hip of the limb to be measured at 90 degrees. In this position, active knee extension is requested and the acute angle between the long axis of the femur and the long axis of the fibula is measured. The DrGonyometer (iOS) smart phone application, for which a validity and reliability study was conducted, was used for the measurement.

Secondary Outcome Measures
NameTimeMethod
Sit and reach testTwo times in one day (before intervention, immediately after intervention)

Individuals are placed in a long sitting position with their feet resting on the test battery (Figure 2) and knees in full extension. They are asked to reach forward on the wooden block by placing their hands on top of each other. In this position, the distance between the fingers of the hand and the point where the foot rests is measured and the previous values are recorded as negative and the following values as positive.

Trial Locations

Locations (1)

Faculty of Health Sciences Bolu Abant İzzet Baysal University

🇹🇷

Bolu, Turkey

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