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A randomised controlled trial of the effects of dietary prebiotic foods and probiotic supplements on adult mental health and cognition: The Gut Feelings trial

Not Applicable
Completed
Conditions
Depression
Anxiety
Stress
Mental Health - Studies of normal psychology, cognitive function and behaviour
Mental Health - Depression
Mental Health - Anxiety
Registration Number
ACTRN12617000795392
Lead Sponsor
The University of Melbourne
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
119
Inclusion Criteria

Prebiotic fibre intake of <3 grams/day, as measured by a purpose-built Dietary Screener, to ensure that there is sufficient scope for improvement in diet
- Subclinical levels of anxiety and/or depression. Eligible participants must score 16-26 on the Kessler Psychological Distress Scale (K10)
- Free of psychiatric medications for > 4 weeks

Exclusion Criteria

- Ingestion of fermented foods or probiotic supplements within past 2 weeks
- Substance dependence within the previous month
- BMI over 35
- Fulfils diagnostic criteria for a clinical mental illness
- Currently taking medication with primarily CNS activity
- Pregnancy
- Irritable bowel syndrome or chronic constipation, and FODMAP-sensitive individuals
- Taking antibiotics, proton pump inhibitors, non-steroid anti-inflammatory drugs (any amount greater than 3 doses per month), or immunocompromising medication

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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