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A Randomized Control Trial of an Intervention to Reverse Frailty and Enhance Resilience Through Exercise and Education

Not Applicable
Completed
Conditions
Sarcopenia
Frailty
Interventions
Other: Exercise and protein
Registration Number
NCT04628754
Lead Sponsor
University College Dublin
Brief Summary

Resistance training done at home and protein supplementation may be the most effective and easiest to implement interventions to reverse frailty and build resilience. However, it is not common practice to offer and support such interventions in primary care.

This study provides an opportunity to assess the effectiveness of an optimised intervention with community-dwelling adults aged 65 and over, whose baseline clinical frailty score is not worse than mild (i.e. 5 or less), evaluate improvements in health outcomes and demonstrate how the intervention may be incorporated efficiently in clinical practice. The results are intended to encourage mainstream adoption of practical interventions to reverse clinical frailty and build resilience in primary care.

An intervention with ten recommended resistance exercises and dietary guidance on protein consumption has been derived from findings of our systematic review and meta-analysis and optimised through a patient and public involvement (PPI) process and feasibility study.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
169
Inclusion Criteria
  • Aged 65 or older at baseline
  • Rockwood clinical frailty scale score 4 or 5 (vulnerable or mildly frail)
  • Able and willing to provide informed consent and to comply with the requirements of this study protocol
Exclusion Criteria
  • Rockwood clinical frailty scale score > 5
  • End of life care
  • Persons in residential care home
  • Concurrent malignancy CKD stage 3 or 4
  • Coded diagnosis of severe dementia as per GP or consultant geriatrician diagnosis or baseline Montreal Cognitive assessment (MoCA) score <= 10
  • Persons unable to engage in discussion on frailty due to acute care needs or determined to be inappropriate by GP (e.g., needing transfer to ED or acutely unwell or disorders resulting in intolerance of the intervention)
  • Subjects unable to provide written informed consent

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
InterventionExercise and proteinResistance exercise and dietary protein guidance
Primary Outcome Measures
NameTimeMethod
Frailty status3 months

Frailty status as measured by SHARE-frailty instrument measurement

Secondary Outcome Measures
NameTimeMethod
Sarcopenia/ muscle mass3 months

Sarcopenia/ muscle mass measured by bioelectrical impedance

Clinical frailty status3 months

Clinical frailty status measured by Clinical Frailty Scale 1 to 9, 9 is worse

Ease of the intervention3 months

Ease of the intervention measured on a five-point scale: 'very easy', 'somewhat easy', 'neither easy nor hard', 'somewhat hard', or 'very hard'

Bone mass3 months

Bone mass measured by bioelectrical impedance

Subjective difference to general health3 months

Difference to general health as a result of the exercises measured on a five-point scale: 'much better', 'slightly better', 'about the same', 'slightly worse' or 'much worse'

Body fat3 months

measured by bioelectrical impedance

Biological age3 months

measured by bioelectrical impedance

Trial Locations

Locations (1)

Beechlawn Medical Centre

🇮🇪

Dublin, Ireland

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