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Clinical Trials/NCT06636916
NCT06636916
Not yet recruiting
Not Applicable

Time at VO2max During High-Intensity Interval Training Manipulating Work and Rest

University of Maia0 sites10 target enrollmentNovember 2024
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ConditionsHigh Intensity Interval Exercise (HIIE)

Overview

Phase
Not Applicable
Intervention
Not specified
Conditions
High Intensity Interval Exercise (HIIE)
Sponsor
University of Maia
Enrollment
10
Primary Endpoint
time above 90% vo2max
Status
Not yet recruiting
Last Updated
last year
OverviewInvestigatorsEligibility CriteriaOutcomesSimilar Trials

Overview

Brief Summary

The project titled "Time at VO2max During High-Intensity Interval Training Manipulating Work and Rest" aims to investigate how different high-intensity interval training (HIIT) protocols influence the time athletes spend at or above 90% of their VO2max. By adjusting the work-to-rest ratios in the HIIT formats, the study seeks to determine which configurations maximize the time spent in this high-intensity zone, contributing to more effective endurance training strategies. The findings could help optimize training protocols for athletes targeting improvements in aerobic capacity and performance.

Registry
clinicaltrials.gov
Start Date
November 2024
End Date
March 2025
Last Updated
last year
Study Type
Interventional
Study Design
Crossover
Sex
All

Investigators

Sponsor
University of Maia
Responsible Party
Principal Investigator
Principal Investigator

Filipe Silvano Pinto Maia

Principal investigator

University of Maia

Eligibility Criteria

Inclusion Criteria

  • •Middle and long distance track and field athletes

Exclusion Criteria

  • •Injured athletes

Outcomes

Primary Outcomes

time above 90% vo2max

Time Frame: Duration of the HIIT (up to 20 minute)

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