NCT06636916尚未招募不适用
Time at VO2max During High-Intensity Interval Training Manipulating Work and Rest
University of Maia0 个研究点目标入组 10 人开始时间: 2024年11月1日最近更新:
适应症
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 10
- 主要终点
- time above 90% vo2max
研究概览
简要总结
The project titled "Time at VO2max During High-Intensity Interval Training Manipulating Work and Rest" aims to investigate how different high-intensity interval training (HIIT) protocols influence the time athletes spend at or above 90% of their VO2max. By adjusting the work-to-rest ratios in the HIIT formats, the study seeks to determine which configurations maximize the time spent in this high-intensity zone, contributing to more effective endurance training strategies. The findings could help optimize training protocols for athletes targeting improvements in aerobic capacity and performance.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Middle and long distance track and field athletes
排除标准
- •Injured athletes
结局指标
主要结局
time above 90% vo2max
时间窗: Duration of the HIIT (up to 20 minute)
次要结局
未报告次要终点
研究者
Filipe Silvano Pinto Maia
Principal investigator
University of Maia
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