Comparing the Effects of Two Exercise Protocols on Football Players with Hamstring Shortening
Not Applicable
Recruiting
- Conditions
- Comparing two intervention programs on balance, flexibility, agility, and performance of football players with hamstring shortness..
- Registration Number
- IRCT20230612058457N3
- Lead Sponsor
- The University of Bu-Ali Sina
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- Male
- Target Recruitment
- 60
Inclusion Criteria
Participants were required to have a minimum of three years of regular sports experience in football (three sessions per week).
Participants should not have experienced any lower limb injuries in the past six months.
Exclusion Criteria
Participants must have a minimum of three years of sports experience in the field of football.
Participants in the past six months may have suffered injuries in the lower extremity.
Participants who have experienced lower limb injuries or surgeries in the past 6 months, or have participated in a injury prevention program.
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method In the present study, balance is being investigated. Timepoint: 8 weeks. Method of measurement: Balance is measured using the Y Balance Test.;In the present study, flexibility is being investigated. Timepoint: 8 weeks. Method of measurement: Flexibility is assessed using the SLR (Straight Leg Raise) and sit and reach tests.;In the present study, agility is being investigated. Timepoint: 8 weeks. Method of measurement: ?Agility is evaluated using the Illinois Agility Test.;In the present study, performance is being investigated. Timepoint: 8 weeks. Method of measurement: Performance is measured using the Counter Movement Jump test.
- Secondary Outcome Measures
Name Time Method