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EFFECTS OF 2 WEEKS OF DYNAMIC AND STATIC STRETCHING WARM UP ON POWER AND AGILITY IN RECREATIONAL FEMALE BADMINTON PLAYERS.

Not Applicable
Completed
Registration Number
CTRI/2013/05/003613
Lead Sponsor
KLe Universitys Institute Of Physiotherapy
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
60
Inclusion Criteria

Age group between 19 to 25 years.

Recreational female badminton players playing at least once a week

Players volunteering to participate in the study.

Exclusion Criteria

Recent trauma in the past 6 months.

Participants should be pain free at the time of testing.

History of any orthopedic surgery.

Conditions where dynamic and static stretching warm up are contraindicated

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1.5 jump test <br/ ><br>2.the medicine ball throw for distance. <br/ ><br>3.Illinois agility testTimepoint: every alternate evening for two weeks
Secondary Outcome Measures
NameTimeMethod
nilTimepoint: nil
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