TCTR20240403002
Recruiting
Phase 1
Effect of Pilates and Aerobic exercise on balance, risk of fall, functional capacity, lower limb strength, sleep quality, and quality of life in elderly
ASEAN or Non-ASEAN scholarship Chulalongkorn university0 sites49 target enrollmentApril 3, 2024
Overview
- Phase
- Phase 1
- Intervention
- Not specified
- Conditions
- balance, risk of fall, functional capacity, lower limb strength, sleep quality, and quality of life
- Sponsor
- ASEAN or Non-ASEAN scholarship Chulalongkorn university
- Enrollment
- 49
- Status
- Recruiting
- Last Updated
- last year
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Male and females aged 60 to 70 years old.
- •Subjects who have passes matriculation (only educated individuals).
- •Physically able to develop the basic and instrumental activities of daily living (IPAQ short).
- •Without cognitive impairment (Mini\-Mental State Examination) or diseases that can affect musculoskeletal or cardiovascular systems (PAR\-Q)
- •Having no sleep disorder and are nonsmokers (Epworth Sleepiness Scale (ESS))
- •No history of hospitalization in the past 3 months.
Exclusion Criteria
- •Elders who were currently participating or had previously participated in a structured Pilates or aerobic training exercise program in the past 3 months.
- •Individuals with a visual or auditory impairment (Snellen eye chart test and Whisper test).
- •Severe chronic, cognitive, and neurological disease that made the realization of the procedures impossible.
- •Any significant general health problem or orthopedic problem that would not allow them to participate fully in intervention protocol.
- •Obese subjects having a BMI of 25 or higher.
- •Subject using assistance device
- •Those individuals who cannot maintain at least 85% compliance with the exercise session.
Outcomes
Primary Outcomes
Not specified
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