Effect of Pilates and Aerobic exercise on balance, risk of fall, functional capacity, lower limb strength, sleep quality, and quality of life in elderly
- Conditions
- balance, risk of fall, functional capacity, lower limb strength, sleep quality, and quality of lifebalance, risk of fall, functional capacity, Elderly, Older Adults
- Registration Number
- TCTR20240403002
- Lead Sponsor
- ASEAN or Non-ASEAN scholarship Chulalongkorn university
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- All
- Target Recruitment
- 49
Male and females aged 60 to 70 years old.
Subjects who have passes matriculation (only educated individuals).
Physically able to develop the basic and instrumental activities of daily living (IPAQ short).
Without cognitive impairment (Mini-Mental State Examination) or diseases that can affect musculoskeletal or cardiovascular systems (PAR-Q)
Having no sleep disorder and are nonsmokers (Epworth Sleepiness Scale (ESS))
No history of hospitalization in the past 3 months.
Elders who were currently participating or had previously participated in a structured Pilates or aerobic training exercise program in the past 3 months.
Individuals with a visual or auditory impairment (Snellen eye chart test and Whisper test).
Severe chronic, cognitive, and neurological disease that made the realization of the procedures impossible.
Any significant general health problem or orthopedic problem that would not allow them to participate fully in intervention protocol.
Obese subjects having a BMI of 25 or higher.
Subject using assistance device
Those individuals who cannot maintain at least 85% compliance with the exercise session.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method